Well my next weigh in is tomorrow and I think I've done alright this week. Better than last week anyway. I am starting to hit that thing where you get a bit bored with what you are eating though. I need to change it up a bit I think. I just got the Rosemary Conley book that accompanys the programme through from Amazon so there are a load more recipes and more of the menu plans. (Not that they don't give you plenty of info at the group sessions, but there is even more in the book).
I'm still not managing to do enough exercise though. I really need to step it up to at least 4 sessions a week rather than the 1 and sometimes 2 I'm managing now.
I hope you are all doing well this week.
Fi
xxx