:bravo: unload, keep it up, yo.

been a good week so far. i walked 4 miles yesterday and came home after class and like a good little slacker, put on my stretchy pants and did 30 minutes of cardio...

so, did dance all night...two hour hike on weekend..now down with gnarly cold. eating soup, re-watching 30rock..doing nada! props to da sportee ladeez

Great Job Ladies! Walked about 4 miles this am, plan on doing the same tomorrow.

Today: 30 minutes of cardio and 20 minutes of Yoga to boot :yay:

Good Morning everyone. Back on OT so it's been a slow week for me....have a busy day today, still going to make time for 20 minutes HIIT on the elliptical before I have to leave for work at 2 p.m.

Hey slackers - Haven't looked at this thread in awhile...nice to see some of you NOT slacking!!!! WOO HOO!!!

I've been sticking to that C25K deal. Completed week 5 day 2 last night and finally saw the scale say under 160 this morning! YEAH!

I'm beginning to slowly do the 30 month shred DVD, but I don't do it every day(I'm suffering from an injury). I'm trying to do the DVD a couple of times a week, and try to walk the dog on other days.

X-meow, I don't have Dance Dance game yet, but I just got the Jillian Michaels Wii game and holy crap. I'm tired after 5 minutes!!

okay, 5 days until my samhain challenge ends and i am about .8 pound away. that means everyday this week i need to bust arse on some exercise. so this week i'll be checking in everyday and my goal is to get 50 minutes in daily Mon - Fri.

anyone with me?

Monday: check

broke out the ol WATP video and did 4 Fast Miles. re: stepping it up this last week of the challenge...

Hey everyone i am new to this site!

Im going to try and do some cardio at least 3 times this week and keep drinking my water (100 oz!) im trying the divide your weight by 2.

How is the 30 day shred? I am very interested

hi slackers!

hi luvmyinnerdemon! welcome to the site. can't tell you much about the 30 day shred. jillian micheals scares me.

well, this week the fit is starting to hit the shan at school and my nose has been in the book for the majority of the week. my eating is on point and i'm still waling to and fro school. what more can i ask right now?

ooooooooooo, i luurve jillian! *wistful* wish she would whip me into shape....sigh.

Me being the queen of slackers, I was actually proud of myself today. My sister and I wanted to vote early, and since today was a warm day, we walked to the nearest polling place. It was nice and refreshing, and probably the most exercise I've gotten in a month. I had to wait 2 hours in line though.

kudos robot. ain't nothin like a good walk. speakin of which i walk a few miles every sunday to my volunteer gig. that's my exercise for the day. and if i'm going to lose 9 pounds by the week of solstice this thread has to be my new best friend.

I remember when I did volunteer work. I can't believe how productive I was only a few years ago.