so i got inspired by the new challenge and did 30 minutes of cardio after i got in from my walk/gig/walk.

robot i remember how unproductive i was 3 years ago. eh, everyone has there ups and downs. hang in there, mon ami.

got in 30 minutes of cardio today. wasn't everything i hoped and dreamed it would be, but it was something.

i missed yesterday as i had to read an entire novel for school and then as soon as i closed the book the election was called, so i was glued to my monitor.

however, just sneaked in 30 minutes of cardio. i so wish i had time for more.

i realize that i'm probably just talking to myself by now, but if it helps me exercise, it helps me exercise.

cheers!

You're not talking to yourself, Ollie. I'm still trying to get off my butt and dedicate 20 or 30 minutes to exercise. I should start out with some light yoga, and then go from there.

hey ollie..mos def u r not talking to urself...i'm just too embarrassed to keep posting how truly slacker-like i am. i do walk or bike everywhere but have not done anything physically challenging since i donno when. BUT! i won a 7day free trial for curves..gonna check it out.

aww, thanks guys.

robot - i love suzanne deason yoga videos. heard of her? very peaceful.

jan - i walk everywhere too and most days it's pretty easy to count that as exercise and be done with it. i'll admit my slacker arse hasn't done anything today. prob is, the end of the semester is coming and i'm so nervous about gaining while sitting on me arse writing seminar papers, which also leads to binging on crappy foods.

yeah my lil 30 minutes every now and then of cardio is something, but it ain't doin much.

we all need a good swift :kickbutt:

I haven't heard of Suzanne Deason, Ollie, but I'll definitely check out the videos. I have a few Rodney Yee videos packed away in a box somewhere.

Haha, you guys are great. I feel like such a slacker. I mean, I live on a campus with a gym literally two buildings over, yet here I am. I guess at least its a weight loss site. Oh who am I kidding? I'm going over to the gym for a while!

so i got up this morning an hour earlier (which i need to do regardless) and did a workout video at 7 in the morning! :yay:

that's the first time that's happened in a long friggin time. months. now if i can do it everyday this week...

I did the same thing, Ollie. I woke up early and did a workout. I did Jillian Michael's 30 Day Shred, and now my body feels like jello. Now I need to crawl into the shower and try to recover.

robot :high:!

Our brains decided to use telepathic powers to wake up early and workout

hells yeah! same time same place tomorow?

well, i did another 30 minutes as soon as i got home. so there. 30 minutes as soon as i wake up and 30 minutes when i get home. i can do this. i spend that much time checking email in the morning/evening.

Rock on, Ollie. You are hardcore.

robot - eh, one good day doesn't qualify as hardcore, but we'll see at the end of the week. so, i am thinking about giving this 30 day shred a go. what size weights if any does it call for?