gah! not such a good week for exercising. after reading all day long, i rolled my immobile arse up and did a 30 minute cardio video, but i was constantly 30 seconds behind the instructor and knocked my glasses off twice. this weeks has really been funky.

i shant think about that now. i'll think about it tomorrow for tomorrow is another day. so i really need to get my slack arse moving.

tomorrow!

So...I'm a slacker. Didn't do squat on Thursday or Friday but eat. I'm back up to the weight I was when I started this thing 3 weeks ago. I'm so frustrated.

i can relate, jamiejo. if i had a nickel for every time i stepped on the scale and saw 159 after seeing something lower (sometimes much lower) throughout this entire process...well, i'd have a handful of nickels. it's all about picking yourself back up and keepin on keepin on.

want to be arse kicking buds this coming week since we both had such an egh week this go round? :kickbutt:

i was a bit inspired by seeing 142.5 this morning even though i know it's cause i just came off my period, but i'll take inspiration where i can get it and if it is on the scale--even better. so i just got through doing my 30 minute cardio vid, but i really gave it 100% this go round.

also, i've ate really well all day. momentum for next week? you betcha, doggone it, (wink wink).

i walk to my volunteer gig tomorrow which is all in all about 4 miles. so no vid tomorrow, but monday it's back to the grind and i will do this thang.

goal: monday through friday at least 30 minutes of cardio daily. at least. anything more is a bonus and an additional pat on me arse.

walking/biking everywhere......but also indulged in some wholegrain pancakes..hmmmm.. kudos to all youse sporty chicas

raking the masses amounts of leaves in our yard, and going for a bike ride too. was pretty lazy yesterday.

How are my fellow slackers doing???

I finally got over my crabbiness and got on the treadmill today. Did week 3 day 3 of the C25K.... I was surprised; it was pretty easy. Scale is still saying 162 which is pretty much the same as when I started this thing. I'm wondering what I'm doing wrong....

jamiejo - how's your food intake looking? by your stats it looks like you have lost 3 lbs. right which isn't bad...

well, i got home from class today and went straight to the bedroom to put on my spandex and got my 30 minutes of cardio in. good start for the week, right? i'm worried about later on when the fit hits the shan and i have alot of assignments due.... :book2:

Hi Ollie - I know I could work on my food intake. I always go between about 162 to 165 but thankfully, this morning, the scale said 160.6 again...so I just need to NOT BE A SLACKER and watch that food. It's so hard. My DH is a garbage gut. He will literally go to the store just to get junk food and binge in front of me...and of course is 180 pounds no matter what he eats...ihhh!!!

He did win a Wii this weekend which I tried to get him to not open the package and sell it! BUT, it was super fun once I gave it a chance. The boxing and tennis is a REAL workout! What will they come up with next....

morning everyone....feeling sooooo lazy! forcing myself to lift some weights this morning. Upper body about 45 minutes. have a good day!

oh my god. i've been such a slacker i couldn't even be bothered to come in here and post about it! lol.

on sunday I worked out for longer and harder then i ever have before and it felt really good. so good that apparently i felt that i didn't need to do anything else for the rest of the week. lol.

ahhhhhh! what a lazy week for me....I usually walk at least 3-4 mornings with my friend and we didn't even do that. It's so hard to get back into the groove after such a looooong (entire week!), lazy break. So on that note, I WILL get moving over the weekend...kicking self in the a$$. No excuses! Have a great weekend ladies!

Come on you slackers.... NO MORE EXCUSES!

oh, ack. count me in on super-slacking. it's tom and i don wanna leave sofa.been walking everywhere tho..haven't i already said that? intend to dance my tush off tonight..does that count as exercise?

wow, what's with all the slacking? you all must think this is a slacker thread or something.

okay, it is. but it's a slacker exercise thread too.

that being said, i didn't work out at all this week. i had like 5 things due for school yesterday. buuut, i did walk all over campus and my eating was on point. you know, i miss wokring out when i don't do it.

so it's saturday. i know i have 30 minutes in this day somewhere. i'm gonna do it. do it. do it.

http://i2.photobucket.com/albums/y37...tillerDoIt.jpg


UPDATE: I did it. 30 minutes of cardio today. :)

Hello ladies! Where are we all? 30 day shred 1....DONE! Comcast on demand is the S!