I like the way you organize your calorie cycle into odd/even days. I cycle randomly but lately have wanted to bring the levels down and sort of aiming to increase more structure.
Tera, I agree with Marie that it would be fun if your posted or described your dress choices. Sorry you are under the weather.
I was sort of ill for a few weeks but it was more because of a distressing situation than a bug, I think.
Anyway, okay, re the exercise, I posted my streakity streaks (there were two as I took one rest day) for years and just found it redundant because it is no longer a question in my head that I will exercise. Will I run a marathon (no lol), will I walk a marathon (already have if you break it up into the fitbit miles since October but guess a marathon has to be done all at once), will I lift weights (yes, but not so heavy since the joints kind of hurt these days), will I do yoga (yes, but not as much as I should), etc.
But I'll just post it here when I remember. I don't post my exact fitbit steps anywhere because that would negate the point of having it automatically synch to the fitbit app and website, which is SO motivating. I do 10,000-15,000 daily except the occasional day when I have not been able to make 10,000 due to emergencies, illness, etc. I moved my goal to 8,000 for about three weeks once but moved it back to 10,000 when I found I was doing 10,000 anyway. I keep it at 10,000, although I have been doing 12,000+ without fail for weeks, 15,000 yesterday.
But in the event that I have a shift in my productive life or anything, there could be times when even 10,000 would be difficult to fit in (it is supposed to take about 1 hour/40 minutes but takes all day sometimes lol), so I keep it at 10,000. If I fail to get that it will be less failure that day than if it were moved higher. Mind game.
But anyhow, did do the 10,000 and anymore today will be icing on the cake.
Did 30 minutes circuit training. I log all exercise that is not easily tracked by fitbit onto the fitbit site and it adds to calories burned.
I am also using My Net Diary again and log all exercise but rarely go high enough to use any of them but I have at times.
I don't use a DVD or anything for circuit or weight training, although I have a lot of those. I just have been doing these routines forever so I make it up as I go along.
My whole focus this week is to NOT HAVE A REBOUND. It is a thin line back to the 130s and I do not wish to go there so am being cautious.
Bye for now!




I am pretty happy with that. It is another gorgeous day here so I am hoping to get outside and work in the yard again althought that is how I hurt my back so I am not sure I can do much. Unfortunately, it is still not better today so the Y looks unlikely tonight. Waah.