Lyn, sounds like you had an active day. Great job. And the blueberries. Fresh BBs are so incredible.I like them by the handful. Nothing needs to be added. You're lucky to have access to them.
Gayle, great jog escaping from work without having to stay late. I always consider an on-tim exit from my office a great way to start the best half of the day.
Donna, if you're computer isn't letting you download programs, I'd say you're on the last legs with it. I'd save all your docs on an external HD. Just the docs so any lingering virus stays away and then it's time to rebuild. You definitely don't have to buy new. Just use those installation disks that came with your computer.
Rie, smart thinking to schedule a hair appt on the same day as a dr. appt. You'll do great at the weigh in and having a professional wash your hair is one of life's best pleasures. I hope your joint pain disappears and you have a great day.
Freda, after losing your long post, I'm so impressed you wrote a 2nd long one. When that's happened to me, I give up for the day and just wave hi.And the Wheatie's comment to Lyn was hilarious.
Koala, I'm a make everything from scratch as well. I have severe peanut and soy allergies (a few others but not like those two) and it is amazing how many food processors make their stuff around those two. I make my own bread, my own pasta, marinara, pretty much everything. If it's semi-easy to make it, I make it. Also, my annual Costco renewal came in the mail yesterday. I'm very undecided as to whether I'm going to renew. So far I'm think no. I love their produce but it is 78 miles away. I buy my pet food and dog gloucosime from them, as well as cheese (I freeze) and supplements (iron). I don't think it outweighs the $100 annual fee.
Lynn, great job on the brisk 6 mile walk. That's great. Will fast walking get you the times you need?
Hi Tea!
Donna, I don't like Lisa Scottoline's writing either. I thought there was something wrong with me for not liking it. I'm listening to Lisa Gardner's DD Warren series and I've enjoyed them. I've listened to 1,2, and 5. Currently listening to #3.
Zoe, I have those high caloric days covered for you. Great job on Day 1 of your Wendie plan.
Nothing new in my life. I'm trying to figure out how DH and I can go to SF for my b-day with the way I have doggie care. Kai Pixie is hypo-glycemic and has seizures if her blood sugar goes too low. She needs to be fed throughout the day (and night if I would get up more often). So I'm trying to figure this out. At this point, I'd rather not go. Even rollercoasters on my 50th aren't worth worrying about her non-stop.
Marie

.i feel better today.yes i hope i helped my great nieces in small ways,like i said im an old fashioned grma and believe hugs work magic. my neice has custody of the girls,the girls dad was her youngest brother.Lynn i had 3 incidents in my life where i injured my back,after yrs of wgt problems it finally gave out,i had surg but a bone spear damaged my spine and my legs are paralyzed from the knees down. then my wound wouldnt heal and i got mersa. almost didnt make it but i had lots of angels and a stubborn spirit that got me on my feet again.. everyday is a joy for me cuz im here! My dh brother is here visting from san diego,and his sister will be here next week, and my grson and sil are coming tonite to go dipnet fishing for salmon.soooo i will be busy again. i love it tho. on that note i have exciting news to share i did it -101#
i can move my ticker, thankyou everyone for your encouragement couldnt do it with out yah
rosey 





k3



Way to go Rosie!!!! I'm so proud of you!
He said, "who would have ever thought that I am happy when I see your name on the chart?"! I really think that he thinks that I made up 3FC. Oh, well, I owe the guy a laugh, right? a good doctor is hard to find.
We did a little shopping at Costco, Home Depot and Hallmark. At the brunch we found out one of our friends passed away very recently, so we stopped for a card for his wife. We didn't see him often but he was a nice guy and we will miss him. I remembered that yesterday was my brother's birthday...he is 86, so I called him and we had a nice chat. I was tempted too much by some cherries I bought the other day...kept grabbing them throughout the day. At dinner I had a sausage, bean, tomato soup which also included onions, garlic and spinach. I served it with salad. All this would have been fine except I suddenly felt very hungry and ate way too much! I did the same thing yesterday...but yesterday I thought, ok, it was weigh-in day, and it's ok to have one splurge day but tomorrow I'll be back on track. So I'm very disappointed I messed up again tonight!
But hopefully I'll be able to get back on track tomorrow. I feel better when I eat less even if I am a little hungry. It's just my emotions I think...yesterday I was a little upset about a family matter. Instead of handling it appropriately I made myself feel better with food...will I ever learn!?! But today I felt better so not sure why I did it again..not as bad, but still too much food..I guess it's just my inner child ...I don't like the rules even if I'm the one setting them and I just have to rebel!
I agree this group is very sharing and heartfelt, it's such a special group
Too true - it's the difficult books that stay with you - have you read "We need to talk about Kevin"? Everyone in bookclub still shudders when they think about that book, but it provoked the best discussion. Thanks for the info on B&N (I'm guessing Barnes & Noble?) and Amazon. 
