Harlembaby45 - the only way for you to figure the WWP+ value with Weight Watcher's approval is with the use of their patented calculator. They can be bought at any of the meetings, or buy signing up online at WW's official website. We at 3FC honor their rules and regulations. Regardless of what program you follow, though. please accept my invitation to join any the the groups here at Age 50+ where you will receive support, friendship, and encouragement.