Damsel1934. No, you aren't too old to diet. I'm 75 and was 227. In January I began my journey with Metabolic Research. I felt I was too old to try, but my daughter said, well, I'd be the same age whether or not I was fat, so I gave it a try. I am a type 11 diabetic. I have lost 29 # and been taken off one type of insulin I was on and cut down from 35 units to 15 units on the long lasting one. I feel great and for the first time in years can buy blouses without an X after the number. I'm lucky that I have a great center to go where we are encouraged to stay on plan and not criticized when we slip off.
If you want and need to lose weight, give it a try. What do you have to lose?
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