Good Morning to everyone. The weekend went fast and I haven'[t checked in. Here goes.
OMG - i was going through the postings wondering why no one was updating and I realized - everyone is editing the original post. Makes it easier thats for sure - so I am transferring my data and will comply! Sorrry ...
My goals: 1. exercise at least 40 minutes/day
2. Only "healthy" desserts during the week (no ice cream etc.)
3. drink an 8 oz glass of water before each meal
Start Weight - 205
9/22/09 - yes, no, no 2 pts
9/23/09 -yes, yes, yes - 4 pts
9/24/09 - yes, yes, no - 3 pts
9/25 - yes, yes, yes - 4 pts
9/26 - yes, yes, no - 3 pts
9/27 -no, no, no 1 pt
9/28 - yes, yes,no - 3 pts
9/29 -yes, yes, no -3pts
9/30 - yes, yes, no - 3
10/1 - yes, yes, no -3
10/2 no, yes, no - 2
10/3 no, no, no -1
I am going to join in ~ I know it is late ~ I just need to do this to help myself.
My Goals are:
#1 - avoid sweets (candy, cookies, cake, ice cream)
#2 - drink 32 oz of water/flavored water/tea a day
#3 - some kind of exercise on my days off work, on work days (because of time issues) park at the far end of the parking deck - for a longer walk into work.
10-02 ~ starting weight ~ 213
DATE.....goal#1......goal#2........goal#3......... points
10-2........yes....... no(24oz).......yes...............3
10-3.......yes.........no(16oz).......yes............ ..3
10-4.......yes.........no (24oz)......yes...............3
10-5.......yes.........no (24oz)......yes...............3
10-6...... yes.........no (24oz)......yes.............2(forgot to post yesterday)
10-7.......yes.........no(16oz).......yes............ .2(forgot to post yesterday)
10-8..no(corbin's birthday)..no (16oz)no..........1(sheesh-didn't very well)
10-9.......no...........no (24oz).....no...............1(gotta do better)
10-10......yes.........no (16 oz).....yes.............2(forgot to post last night)
10-11.....no...........no (16 oz)......yes.............2
10-12.....yes.........no (16 oz).......yes.............3
10-13.....no..........no (16oz)........no..............1 (bad day all around)
10-14.....no.........no (16 oz).......yes..............2
OK - if I am seeing this correctly, Bobbi, Freda, and InStitches all missed a perfect score by only 1 point. You each earned 239 points. Therefore, if this is correct (please correct me if I am wrong), the person who lost the most weight during this time (9-14 through 11-14) among the 3 of you is the winner.
InStitches lost 11 lbs.
Bobbi lost ? lbs.
Freda lost ? lbs.