Hey everyone! Beautiful leaf viewing today again...

A lovely time. We ate at one of our favorite diners, The Bluebonnet Diner. They had salmon, and I chose some butternut squash and pickled beets as sides.
We bought our aunt some South Beach Living high-protein snack bars. They aren't overwhelming for her, and she likes the way they taste--and they do have a good amount of protein for what they are. She could have one as a snack when she's not feeling really hungry.
The motel has an indoor swimming pool, and I hope I get a chance to use it... Haven't gotten in any exercise.
Flowingair! How exciting about your daughter's engagement!
The slim me, a Curves franchise--yeah, that's a lot of work, but it's such a well thought out program, I think. The machines didn't work for me after awhile, but it was an easy way to get in exercise.
hijude, I hope you're feeling better from your dental surgery...
CD, I hope your ummm problem has cleared up and you make your flight just fine!
meowee, I guess autumn colors have gone by up there by now. Sorry about your back trouble--ice pack?
See y'all later!
Jay
P.S. Spinymouse--if you're out there--I can't remember where you live, so please remind me. Tell us what you like about living there!