Hope everybody is having a great Saturday . . . see you later . . .







to work out . . .
We have such a diverse group on Age 50+, we've really never had a particular weigh-in thread. Some weigh every day, some weigh weekly and some (like me) only monthly (because I get so depressed about the daily and even weekly fluctuations). We do have a monthly challenge thread (take a look up in the sticky area at the top of the forum for the November version -- some older ones will be down in the regular area) where you can set your own goals and see how close you come to them each month. It's kind of slack in there right now (this is such a tough time of year) but imagine it will be in really full swing come January.
for you to make your second 10% this month, chickie.
. . . feels great because now I won't have to brave the crowded stores for the next month.
DONNA
OK !!!! I had to scoop snow at the clinic this morning. I hate to say it, but it is kind of pretty out, gets me more in the mood for Christmas than that 77' temp did on Monday.
and 
DAY to all my US buddies . . .
should help.
Have a great one, gang . . . 



. . . wherever you are.
