~ Golden Girls~
We are about Fitness and Quality of Life after 50...
We are about Fun and Friendship after 50...
We are the Golden Girls...
There is Value in us
There is Power in us
There is Wisdom in us
And Laughter....
We are a rainbow of unique wonders,
There is love in us.
(poem by Dorothy Holmes)
Tell us a little about your life, family and goals. What keeps you motivated? What is the best thing that's happened to you since you pasted the 50 mark?
Friends laugh, cry and stand by r, we'll be that to you!


I made supper (wheat rotinni w/Smart Balance pasta sauce w/chopped onions, peppers, and sliced olives added - and a pound of 93% lean hamburger scrambled into it) and when everything was just about ready, the rain stopped although the sun didn't come out. I practically inhaled my supper (was starving) and raced out for my bike ride
before it could start raining again. Did 40 minutes. My old route is taking me less time now, so I go further and stay out longer. DH was feeling chatty and I sorta kinda cut him off running out the door like I did.
Oh, well. My bike rides have become a religion with me. If I don't ride, I feel grumpy and out of sorts - not to mention puffy and bloaty. They are a MUST.
My sister (who's retired and lives down in North Carolina now) grew some big tomatoes last year - took pictures of her standing "in" the tomato patch, and the tomato plants were all towering over her. They sure did get big. The tomatoes weren't giant, though - just normal-sized.


Karen
Of course, it COULD be because I’ve been so heavy. Maybe I’ll be able to wear a higher heel if I ever lose as much as you have.