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  •   #76  
    littlered's Avatarlittlered , 06-12-2007 11:57 AM
    For today, June 12th.

    Breakfast: cereal, eggbeaters w/ 2% cheddar, 1 slice toast,
    banana
    Snack: carrots
    Lunch: bbq chicken leftovers, cauliflower
    Dinner: Lean cuisine turkey dinner
    Snack: dannon yogurt with pineapple added

    Exersise: Elliptical, Ab lounge and a few min. on the treadmill

    For Fun today:
    reading these post.
    Reply
  •   #77  
    ladyinweighting's Avatarladyinweighting , 06-13-2007 07:48 AM
    For tomorrow

    Fun - Scrapping
    Exercise - Walk
    Eating -
    B - Glucerna Bar
    L - Turkey Slaw
    D - Pepper Steak + spaghetti squash w tomato + mozzarella
    S - lo-carb yogurt w peanutbutter

    Lynn
    Reply
  •   #78  
    floridarusty's Avatarfloridarusty , 06-13-2007 09:14 AM
    Lynn, I love Spaghetti squash...I have never put Motz. on it but I do put tomato ....Good idea! Thanks

    B. Cin. Toast, Fruit
    S. String cheese
    L. Tuna & a few low fat crackers, fruit
    S. carrots & celery/low cal dip
    D. Pork chop, summer squash & T. of noodles
    S. If I have one a small handfull of mini pretzels

    Fun: Going to hypnotist
    Exercise: 1 mile walking dvd....I made TWO MILES YESTERDAY!!!!

    Phyllis
    Reply
  •   #79  
    Bobbolink's AvatarBobbolink , 06-13-2007 10:07 AM
    I soooooooooo didn't want to post this (I'm always 1 day behind) I don't want anyone looking at this menu and think it's a healthy way of eating. We just have so much to do and eating isn't a priority at the moment. But I committed to this challenge and I'll post my menu. Just don't follow it. I swear I'll eat better today.
    Good Morning June Challengers!
    Day 13
    Exercise: I CRASHED
    Fun: Looked at a new 4 bedroom home in town

    Water: ?????????

    Breakfast:
    Vitamins/Fish Oils
    Fiber One, dry

    Morning Snack: None

    Lunch: 98% lo fat turkey on low cal bread. (We were on the run and didn’t have time to eat)


    Afternoon Snack: None


    Supper: Another huge garden salad with albacore tuna and Sesame/Ginger dressing.

    Evening Snack: Kettle corn
    Reply
  •   #80  
    littlered's Avatarlittlered , 06-13-2007 10:20 AM
    For today, June 13th.
    Breakfast: Organic OPTIMUM POWER cereal, eggbeaters w/ 2% cheddar

    Snack: carrots
    Lunch: 2 crabby patties, baked potato and broc.
    Dinner: ham and cheese on BROWNBERRY 12 GRAIN BREAD,
    Large salad
    Snack: Yogurt w/ fruit
    Exersise: Curves, Ab lounge maybe elliptical
    For Fun today: spend day with dd. before she starts her new job later this week.
    shopping for new work clothes for her.


    Bobby, Are you planning to move from your country place?
    Oh I wish I could move there and buy it.
    might be a long drive to work for hubby.
    I do sometimes wish we lived newer a town that has more fun things to do. But, mostly I want to move to the country. loved it as a kid.
    Reply
  •   #81  
    littlered's Avatarlittlered , 06-14-2007 07:51 AM
    For today, June 14th.

    Breakfast: Cereal, eggbeaters w/2% cheddar and toast
    Snack: carrots

    Lunch: Szechwan stir fry w/ shrimp and 2 c. broc.

    Dinner: ham and cheese with lg. salad

    Snack: dannon fat free yogurt and raspberries

    Exersise: Elliptical and crunches

    For Fun today: see dgd.

    Reply
  •   #82  
    ellabella's Avatarellabella , 06-14-2007 10:04 AM
    Okay, yesterday.

    I had to drive up to Western Mass for a meeting scheduled for 8:30 in the AM. You don’t want to KNOW what time I had to get up and get on the road!

    ANYWAY,

    B- dry Fiber One cereal in a baggie with raisins and dried cranberries (Yum – and a great traveler! Ate it on the drive up.)

    S – 1 med. Banana

    L- leftover (heated in their office microwave) low cal/high fiber pasta & sauce

    S- STARVING when I got home for some reason…ate more Fiber One w/raisins & cranberries, AND four cups (15 cal. Each) Smart Pop kettle corn

    D- A rotisserie chicken breast from Boston Chicken & a double serving of mixed steamed veggies (green beans, carrots, summer squash) Carmel low fat/60 cal. Pudding w/low fat/low cal whipped cream

    S – No snack; was totally exhausted for some reason (which is why I called DH and had him bring home Boston Chicken for dinner) and went to bed pretty soon after dinner.

    Exercise – None for the first time in a VERY long time; just too tired, plus it was cold and drizzly out.

    Fun – Not really ; felt pretty lousy, actually; think I was running a low-grade fever - felt very "out of it" towards afternoon and the end of the day.
    Reply
  •   #83  
    floridarusty's Avatarfloridarusty , 06-14-2007 12:05 PM
    Hope your feeling better Ella... I feel that way today and trying to decide if I feel like doing my walking DVD or not.

    B. cin. toast, fruit, coffee
    S. cheese stick
    L. 2% cottage cheese/walnuts,fruit and about 10 low fat wheat thins
    S. 7 mini rice cakes & small apple
    D. grilled chicken thighs (sick of Ck. breasts), steamed gr. beans...
    S. carmel no sugar pudding/sugar free cool whip.

    Fun: Son coming over and shopping
    Ex: going to do the fast 1.5 mile walk
    Phyllis
    Reply
  •   #84  
    Bobbolink's AvatarBobbolink , 06-14-2007 12:39 PM

    Good Morning June Challengers!
    Day 14

    Exercise: House Work

    Fun: Enjoyed our back yard which is really beautiful and green right now.

    Breakfast:
    Vitamins/Fish Oils
    Fiber One, dry

    Morning Snack: None

    Lunch: 98% lo fat turkey on low cal bread.


    Afternoon Snack: None


    Supper: DH made a pot of spaghetti noodles to feed the entire county. I browned up some Elk burger earlier in the day, mixed in a jar of organic pasta sauce, made garlic toast. DH also made a nice salad with greens from our garden. Sesame/Ginger dressing. I wonder if our chickens would eat some spaghetti noodles?

    Evening Snack: None
    Reply
  •   #85  
    ellabella's Avatarellabella , 06-14-2007 01:54 PM
    Okay. Today. (I'm feeling some better, Phyllis, so whatever that was, it doesn't hang on too long, thank goodness . Hope whatever you have passes just as quickly. The weather is still kind of lousy hereabouts, and I may have to resort to using the trimrider in the spare bedroom if it's raining after work and I can't take a bike ride).

    B- Baggie w/dry Fiber One, raisins & cranberries.
    S- Peanut Butter Fiber One bar (The peanut butter bars don't have SHELLAC
    in them)
    L- A sun dried tomato Flat Out (thanks, Bobbi!!!) w/a slice of pretend soy
    American cheese (35 cal.), 2 thin slices deli ham, 2 thin slices deli turkey,
    mustard. 1 Orange
    S- None - I have no food left with me!!!!!
    D- Baked chicken breast (I KNOW, Phyllis. I KNOW. I'm beginning to FEEL like
    a chicken breast!), a baked sweet potato w/I can't believe it's not butter
    spray, steamed brocolli, carmel FF pudding, FF whipped cream, Fiber One
    sprinkles
    S- Maybe Smart Pop popcorn

    Exercise - either a bike ride or the Trimrider, depending on the weather

    Fun - Hmmmm. Let's see. Nothing that I can really classify as rip-roaring fun, to tell you the truth. DH & I will chat about our day, we'll chat about politics, current events, and maybe we'll listen to a few NPR segments while he paints or <confession time> I may read aloud from one of our Edward/win (?) Rutherfurd novels - probably the one that traces Ireland's history. We both really enjoy his books. That's my dirty little secret - we like reading aloud to each other. (Yeah...we're pretty weird...)

    TTFN,

    Ella-the-Odd
    Reply
  •   #86  
    femmecreole's Avatarfemmecreole , 06-14-2007 04:21 PM
    B: Crustless quiche (turkey bacon,mushrooms,green onions, broccolli)
    S: None, ate breakfast kind of late..had to go to store first!
    Dinner:Grilled marinated steak and salad (butter lettuce,grape tomatos,avocado,green onion,olive bruchetta,mozzarella cheese, dijon vinegarette dressing)
    S:a couple of tropical fruit no sugar added popsicles
    evening:Maybe some laughing cow cheese and a few pita chips
    Dessert: Peanut Butter Cup (fudgesicle,organic crunchy peanut butter and cool whip)

    No fun or exercise..too much work to do with a deadline, but hope to watch "Pirates" this evening.
    Reply
  •   #87  
    ladyinweighting's Avatarladyinweighting , 06-15-2007 07:18 AM
    For today,

    My BS numbers are running high - so, for today, no carbs - I'm also experimenting with no artificial sweetner and no coffee. Here's what I'll do if I make it through the day -

    Fun - get my hair done
    Exercise - maybe talk my dd into a walk
    Eating -
    Breakfast - 1 sl Canadian Bacon, + 1 egg
    Lunch - salad, tuna, mayo
    Dinner - chicken, spaghetti squash, tomato sauce, mozzarella cheese
    Snack - cheese stick
    Reply
  •   #88  
    floridarusty's Avatarfloridarusty , 06-15-2007 09:36 AM
    Happy to report finally down another pound, I think upping the walking program has helped.

    B. Cin. toast, fruit
    S. String Cheese
    L. Pizza made on Flat Out
    S. Celery/1 wedge laughing cow cheese
    D. grilled fish, tomatoes & rice
    S. if I have one sugar free jello/sugar free cool whip

    Fun: Don't know yet, will figure out something!!
    Ex: House cleaning and 1 mile easy walk.

    Phyllis
    Reply
  •   #89  
    ellabella's Avatarellabella , 06-15-2007 02:23 PM
    Good going, Phyllis (and everybody). I'm still afraid to weigh myself. Sad but true. Maybe tomorrow.

    ANYWAY, here goes:

    B- baggie w/ Fiber One cereal, another kind of (organic, high fiber) cereal, some dried cranberries, raisins, and five little pieces of dried pineapple.

    L - Baked chicken breast from last night, steamed brocolli (been buying fresh brocolli in microwaveable steamer bags), 1 sun dried tomato Flat-Out.

    S- 1/2 (135 cal.) of a "women's something-or-other" chocolate bar. Costs a fortune, guaranteed to do everything for you, including the laundry. Okay. Not the laundry. No need. DH does it.

    D- Hmmm. Should be interesting. Going to grandson's "graduation from Kindergarten" cook out. I have been promised a tossed salad and barbecue sauce-less grilled chicken. (Yeah. More chicken. Cluck, cluck!!)

    S - NO microwave Smart Pop! (Need to buy a new microwave tomorrow. Old one seems to have a short circuit or something. Keeps tripping the circuit breaker. Not good.) If I MUST, I'll have a Fiber One peanut butter bar for an evening snack. (Unless I'm reading the ingrients wrong, I think it's just the chocolate ones that say they have "confectioner's shellac" in them. Ack!

    Exercise - a bike ride if we're home in time. If not, I guess I'll just have to settle for chasing little kids around at the cook out!!!!

    Fun - The cook out (one can only hope, right?)

    Anybody got any funny stories? (I'm sooo bored!)
    Reply
  •   #90  
    ladyinweighting's Avatarladyinweighting , 06-16-2007 08:30 AM
    For today,

    Fun - Spend the day with my Little Sister
    Exercise - Maybe a walk - I can't wait until I get these stitches out & can get back to the gym!
    Eating -
    Breakfast - 1 egg + 1 sl lo-carb brd + 1 sl bacon
    Lunch - salad, tuna, mayo
    Dinner - turkey cutlet, spaghetti squash, tomato sauce, mozzarella cheese (My sil invited me over for dinner last night & I never got to eat this meal)
    Snack - cheese stick
    Reply
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