I responded to a request for this recipe in the Thanksgiving Meal forum but decided to put it here as well.
Here's a fresh cranberry sauce recipe. I didn't add any orange or anything else. I'm kind of a result of the 70's....I like whole cranberry sauce from the can. We never had any relish in my house so I never developed a taste for it!
Cranberry Sauce
2 cups (8 ounces) fresh or frozen cranberries
2/3 cup water
2/3 cup Splenda (This was an Equal recipe but we used Splenda)
Combine cranberries and water in medium saucepan. Bring just to boiling; reduce heat. Boil gently, uncovered, over medium heat 8-10 minutes, stirring occasionally, until skins pop. Remove from heat.
Mash sauce slightly. Stir in Splenda. Cover and chill. Makes 6 servings.
85% calorie and carbohydrate reduction from traditional recipe!
I would consider reducing the water and putting the Splenda in during the cooking. I think the Splenda would hold up during boiling. You could just reduce the water a bit. The only other option would be to add maybe 2 teaspoons of cornstarch with some water. If you don't mind them a trifle soupy then don't change the recipe at all. I'm just so darned happy to be able to have cranberry sauce, I can deal with soupy!
I moved this from the general board - looks great!
silverain....egg muffins,
quarter cup each of red pepper, green pepper, onion chopped and sauted in skillet until tender, let cool a bit, add 5 eggs, half cup ff cheese shredded, ( you can also add 2 pieces of turkey bacon cooked and crumbled but i did not have any so i just made veggie ones) so you mix all this together pour equally into a muffin pan (will make 6) bake at 350 for 20 minutes. wrap in saran wrap and put in fridge ... for breakfast i microwaved 2 for about 40-50 seconds...yummy and quick but not a typical 'muffin'
I think I've seen a similar recipe posted, but I can't remember so I decided to put one here. Its from Top Secret Recipes - version of KFC Potato Salad.
I'm not sure if it tastes like KFC, well at least not the version here but still, its really good!!! (I changed some ingredients to make it core and I took out the onions, and added more carrot and celery)
KFC Potato Salad
2 pounds russet potatoes (I used red potatoes and it was fine)
1 cup FF mayo
4 teaspoons relish
4 teaspoons splenda/sweetener (about 2 packets)
2 teaspoons minced white onion
2 teaspoons prepared mustard
1 teaspoon vinegar
1 teaspoon minced celery
1/2 teaspoon shredded carrot
1/4 teaspoon dried parsley
1/4 teaspoon pepper
dash salt
1. Lightly peel potatoes (you can leave some of the skin on) and chop into roughly 1/2 inch think bite size pieces. Boil in 6 cups water for 7-10 min.
Drain and rinse potatoes with cold water.
2. In medium bowl mix all other ingredients and whisk until smooth.
3. Pour drained potatoes into a large bowl. Pour dressing over the potatoes and mix until well combined.
4. Cover and chill for at least 4 hours.
Here's one of the cornbread receipes. This one is drier like traditional cornbread. I used 1/2 cup of Splenda. This went real good with Core chili. My fussy Hubby liked it with a little Smart Balance on it.
CORE CORNBREAD
1 1/2 c. yellow cornmeal
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tps. salt
1/3 c. Splenda {up to 1/2 cup if you like it sweet}
1c. fat free yogurt
1/2 c fat free sour cream
1 tbs. oil
2 eggs
Mix dry ingredients in a medium bowl. Mix liquid ingredients in a small bowl. Gently fold the wet into the dry. Pour into a 9" deep dish pie plate or a 9" square pan that has been sprayed with Pam.
Bake at 375 degrees for 25-30 minutes or until the edges are a golden brown and a toothpick inserted in center comes out clean.
Cut into 8 wedges.
Flex Points: 8 servings @ 2P each
*HINT: an idea for something different would be to omit one egg & stir in a small can of chopped green chiles.
Here's the other which takes a little more time but is VERY yummy and uses your healthy oils.
Core Sweet Corn Cakes
1 1/2 cups corn meal
1 cup plain FF yogurt
1 teaspoon baking powder
1/2 cup water
1 egg
1/3 cup frozen corn, thawed
1/2 cup Splenda
1/4 teaspoon salt
2 Tablespoons good oil (this would be your good oil for the day if you made 6 cakes and ate 2 cakes)
Mix yogurt, water and egg together in bowl; add in cornmeal, Splenda, salt and baking powder and stir together until batter is moist.
Let batter stand for 15-20 minutes. Quickly fold in corn. Heat frying pan over medium heat and warm canola/olive oil. Add batter in spoonfuls. Cakes should be about 2-3 inches around. Let first side cook until tops look dry around the edges; turn and cook the other side. Makes 6-8 cakes.
Flat lettuce or napa cabbage leaves
1 piece toasted nori cut into very thin strips with scissors
Prepare sushi rice according to package directions. While rice is resting, bring vinegar, sugar, and salt just to a boil in a very small saucepan, stirring constantly until sugar is dissolved, then cool 2 minutes. Spread rice in a large shallow baking pan, then sprinkle with vinegar mixture and toss with a wooden spoon.
Shave thin lengthwise slices from carrot with a vegetable peeler, then cut slices diagonally into 1/4-inch-wide strips.
Whisk together wasabi, remaining 1 1/2 tablespoons water, and oil in a bowl, then add rice, carrot, cucumber, scallions, pickled ginger, and sesame seeds and toss gently.
Halve, pit, and peel avocado and cut crosswise into 1/4-inch-thick slices. Arrange lettuce leaves on 4 plates. Top with avocado and rice mixture and sprinkle with nori strips. Makes 4 servings