South Beach Diet Overview
A file was sent to me compliments of Fuzzy324.
This file includes an overview of the South Beach diet plus 350 recipes. If anyone is interested, please PM me, and we'll figure out how to send it. It's about 650kb.
NOTE!!! PLEASE... when you PM me, include an email address where I can send the file to.
If you're unable to include a link in your PM because you're a "newbie", please write your email address like this:
janedoe at whatever dot com
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