Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Support Forum
>
Support Groups
>
20-Somethings
>
Weekly Exercise Log 5/30-6/5
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Page 1 of 2
1
2
>
Thread Tools
05-30-2004, 10:02 PM
#
1
jenicra
Big-time loser
Thread Starter
Join Date: Nov 2003
Posts: 1,505
S/C/G: 306.6/247.2/156-164
Height: 5'8"
Weekly Exercise Log 5/30-6/5
Sunday:
44 min. walk/run intervals
20 min. bike
05-30-2004, 10:12 PM
#
2
JennPGH
hottie in training
Join Date: Apr 2002
Location: Southwestern PA
Posts: 156
today-arms (biceps/triceps) & shoulder weights. last week (thursday/friday) I was in Niagara Falls, did A LOT of walking!
05-31-2004, 10:23 AM
#
3
White_Merlot
Junior Member
Join Date: May 2004
Posts: 12
sunday - 45 mins upper body free weights and abs
monday - 30 min run, 1 hour walk
05-31-2004, 03:25 PM
#
4
JennPGH
hottie in training
Join Date: Apr 2002
Location: Southwestern PA
Posts: 156
Mon-35 min on the stairmill
05-31-2004, 10:54 PM
#
5
Jen24
Senior Member
Join Date: Jul 2003
Location: South Carolina
Posts: 556
Mon:
35 min. elliptical
30 min. stairclimber
06-01-2004, 09:59 AM
#
6
jdoggmartin
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Sunday:
2-mile walk
Monday:
2-mile walk
06-01-2004, 11:31 AM
#
7
deeloser
Senior Member
Join Date: Feb 2004
Location: Iowa
Posts: 166
Sunday: 20 min elliptical
Monday: no "real" exercise, but I did shop for 2.5 hours. That's gotta count for something Right?
06-01-2004, 12:59 PM
#
8
golfergirl
Senior Member
Join Date: Jun 2003
Location: MN
Posts: 289
Sunday- driving home and wedding...didn't do much of anything...
Monday- Cleaned the house, but no "real" exercise
Tuesday is the beginning of the June exercise routine!!! Need to get pumped back up!!!
06-01-2004, 02:10 PM
#
9
jdoggmartin
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Tuesday:
3-mile walk
06-01-2004, 08:31 PM
#
10
Jen24
Senior Member
Join Date: Jul 2003
Location: South Carolina
Posts: 556
Tues:
20 min. run @ 5.7 mph
30 min. walk @ 4.7 mph ("hills")
10 min. stairclimber
15 min. weights
06-02-2004, 12:52 AM
#
11
jenicra
Big-time loser
Thread Starter
Join Date: Nov 2003
Posts: 1,505
S/C/G: 306.6/247.2/156-164
Height: 5'8"
Tuesday:
20 min. walk (it was beautiful outside today!)
30 min. elliptical
20 min. walk @ 4 mph
10 min. run @ 5.7 mph
06-02-2004, 09:28 AM
#
12
golfergirl
Senior Member
Join Date: Jun 2003
Location: MN
Posts: 289
Tuesday-
10 min. walk/run
15 min. Bike (hills)
It's hard to jump back in when you have been out of it for a month!!! WOW!
06-02-2004, 02:04 PM
#
13
Jen24
Senior Member
Join Date: Jul 2003
Location: South Carolina
Posts: 556
Wed:
35 min. elliptical
20 min. stairclimber
10 min. recumbent bike
06-02-2004, 06:17 PM
#
14
jenicra
Big-time loser
Thread Starter
Join Date: Nov 2003
Posts: 1,505
S/C/G: 306.6/247.2/156-164
Height: 5'8"
Wednesday:
10 min. walk
25 min. elliptical
20 min. bike
06-03-2004, 12:05 AM
#
15
jdoggmartin
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Wednesday:
3-mile walk
Page 1 of 2
1
2
>
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Weekly Exercise Log 5/30 - 6/5
paperclippy
20-Somethings
32
06-06-2005
08:44 AM
Weekly Food Log ~ 5/30-6/5
cathyxxx
Depression and Weight Issues
15
06-05-2005
03:54 PM
Sugarbusters Weekly Support Board 5/30 - 6/5
Ellen
Sugar Shakers
87
06-05-2005
02:40 PM
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
08:04 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site