I am so glad that you both responded.
I am on my 3rd week. I keep the bottle at work, and Friday when I left I forgot my weekend dosage. So I got a good 2 days off. I had to remember to not pig out over the weekend, but I really didn't have to put a lot of thought into it. Yesterday, I was zipping around and talking really fast because of not taking them for 2 days.
I really got myself back on track in February with both dieting and exercising (no diet supplements) and believe it or not I saw virtually no results. One day I would look thinner and then the next fatter.
I really looked into this and read both the good and the bad to see whether this was worth the gamble. I have read that taking aspirin and drinking caffeinated beverages help maximize the results. I tried it with and without and really saw no difference.
I have tried Metabo____, choose life, lift, or lize, and diet fuel in the past and they all gave me horrible stomach pains and cramps, so I ended up taking them back.
These are not affecting me in a bad way. I am not experiencing the rapid heartbeat alot of people say they get. I still get a normal nights rest, but I do have more energy and am able to shove off from the table sooner.
I do take a women's one a day daily. That also helps in the energy department.
So far, I am afraid to weigh, I have easily lost half a pant size though. I have a couple pairs of jeans that 3 weeks ago I had to lay on the bed in order to zip them and now they are just a little snug in the hips everywhere else they fit me normal. So they do work.
The only thing that bothers me about these is I don't want to eat at all, I honestly don't think about it. So I have to remember to eat dinner at night. I have heard Metabolife users say the same thing.
Well I better get to the gym, to burn off some of this energy, please keep in touch and let me know how your weightloss continues to go.
I will check out Walmart too