Thread: Gluten-Free WW
View Single Post
Old 01-26-2014, 04:49 PM   #13
Senior Member
Bellamack's Avatar
Join Date: Feb 2010
Location: upstate NY
Posts: 1,821

S/C/G: 214/211/150

Height: 5'5"


I have recently gone gluten free and one of the best investments was the "Gluten-Free for Dummies" book. Just a great overall book. Even sent it to my daughter and she is not gluten free, it has so much good information in it and explains everything really well.

I am doing gluten free because my doctor thought that it might help with vitamin absorption. My vit D is always super low, I take 50,000 1x/wk for 4 months and it gets up to high 30's which still isn't great, so she said that several people that went gluten free got better numbers, we shall see!
Bellamack is offline   Reply With Quote