Hello....happy hump day! I am looking for support...I'm mid forties and feel very alone in my weight loss journey. I'm starting today and decided to try 3FC to help me stay focused on my goal. I need to lose about 80#...have done it before through exercise but find that when I feel bad about my life (which isn't bad at all) I turn to food. I guess I am hiding from pain and hurt by keeping people away through being fat! I hope this forum helps me and I can help others. Looking forward to it! Best of luck to everyone!
Hi krk12! You'll find lots of support here! Many of us understand what it's like to "eat your emotions." So, browse around and jump right in! Good luck! You can do it!