I am back on the Atkins way of life as of Saturday. I am in ketosis as of this morning
I weighed my options with Ideal Protein but felt it was too expensive when I know I can easily follow Atkins as I've done in the past. This is the only plan that I feel good on.
I need all the support and motivation I can get!! I need to stay on this for the rest of my life as I am diabetic.
I successfully made oopsie rolls/muffins this weekend. I added parm, oregano and garlic powder to them for a savory flavor. The first batch wasn't as good because I couldn't get the meringue the right consistency so they were 'eggy'. The second one, I got the meringue light and fluffy and the rolls turned out quite light as well and more bread like
my daughter devoured them lol.