40-Something Weekly Weigh-In
 

New thread!

08/02/13: 158.4
08/09/13: 157.0
08/16/13: 155.2
08/23/13: 152.0
08/30/13: 149.6
09/06/13: 149.8
09/13/13: 147.2
09/20/13: 147.0
09/27/13: 144.2 <-- but I've been very ill for a week
10/04/13: 146.4

can I join in

I started here last month
been at a plateau since Feb at a 50 lb loss
and since joining here I'm done almost 9lbs
I turned 40 last April

Sept 4th-191
Sept 11th-187.4
Sept 18th-184.4
Sept 25th-184
Oct 2-183.8

07/02/13 - 253
07/09/13 - 251
07/16/13 - 249
07/23/13 - 246
07/30/13 - 243 ½
08/06/13 - 240 I think I can up my daily calories a bit since I've been trending a little over 2 lbs per week for a few weeks.
08/12/13 - 237 ½
08/20/13 - 236 I had 500 of my daily allotted calories at midnight last night which was not ideal ><
08/27/13 - 234 ½
09/02/13 - 232 ½ Changed my weigh-in day to one day earlier - Mondays
09/09/13 - 230
09/16/13 - 228 ½
09/23/13 - 225 ½
09/30/13 - 221 ½ whoosh, my biggest weight loss week to date, no idea why
10/07/13 - 220

Of course you can, WELCOME!

8 21 245.2
8 27 244.0
9 4 243.4
9 11 243.4

10 7 243.2

need to fill in the rest but I can't find my book

Welcome, Sarah

1/14/13 ... 159 Stuck here.
2/4/13 ... 156.5
3/4/13 ... 154.0 Still sick. Bleh!!
3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food.
4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving.
5/9/13 ... 153.0 Just back from STL.
6/3/13 ... 155.0 Salt and carbs. I need to better handle my cravings.
6/17/13 ... 154.5 Out of town for 9 of the last 14 days
6/24/13 ... 153.5 I think I'm doing better with calories.
7/1/13 ... 157.5 WHAT is going on with my body. I am not overeating!
7/15/13 ... 156.0 Ate in restaurants 3times last week. Thanks Rob. Beer ordered every time, too. Fun, delicious, but not helpful.
7/22/13 ... 158.0 HIGHEST WEIGHT SINCE POST-XMAS. AAAGH!How quickly it comes back.
7/29/13 ... 156.5 I fear my 3FC experience has been one of maintaining, not losing.
8/5/13 ... 154.5 post-Whoosh, but I will accept it as progress. Or at least not a trend in the wrong direction.
8/12/13 ... 155.5 Yep! seems the most I can manage is maintaining these days. Will I ever see the 140's?
8/20/13 ... 154.0 I ask myself yet again "Will I ever see the 140's?"
8/26/13 ... 157.0 Husband has been up to his brownie and cookie baking tricks.
9/3/13 ... 153.5 Still in maintain mode.
9/9/13 ... 152.0 Flu-ish, miserable, somewhat dehydrated.
9/16/13 ... 152.0 Still battling this illness.
9/23/13 ... 154.0 Feeling better. Exercising. Eating pretty well.
9/30/13 ... 156.5 I haven't been eating badly. I must keep telling myself this is just bloating, this is just fluid.
10/7/2013 ... 155.0

Start 150
9/27: 149
10/5: 147.6

I'm using myfitpal to calorie count and it seems to be spot on. I had a 4500 cal deficit and so I lost just over a pound.

May I join in too ...?
 

Joined Monday (well took me til then to pluck up the courage to going in). Weigh myself each Wednesday so here goes.

03 Oct 196lbs
10 Oct 189lbs :)

10/11: 151

05/03/13: 156.4
05/10/13: 155.0
05/17/13: 157.3
05/24/13: 154.4
05/31/13: 150.5
06/07/13: 151.3
06/14/13: 151.1
06/21/13: 152.6
06/28/13: 154.0
07/07/13: 153.5
07/12/13: 149.5
07/19/13: 154.x
07/26/13: 153.x
08/02/13: 151.3
08/09/13: 153.x
08/16/13: 159.x
08/23/13: 153.1
08/30/13: 153.8
09/06/13: 155.1
09/13/13: 152.1
09/20/13: ???
09/27/13: 150.6
10/11/13 156.8

Tuesdays, 2013
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264
Apr 2: 264 (I actually did lose 300g but I'm rounding off here.)
Apr 9: whoosh! what happened to that week?
Apr 16: 265
Apr 23: 260 Yaaaaaahahahahahahaha!
May 7: 261 Boooooooooooooo!
June 25: 257
July 2: 256
(Wed.) July 10: 254
(Wed.) July 17: 249 First time under 250 for a loooooooong time
July 23: 250 (Not a big surprise, considering last weeks mega-whoosh.)
July 30: 249 (rounding off, here. I'm actually 100g lighter than the last 249)
Aug 6: 249 (lost another 200g, still not enough to move the scale, though!)
Aug 13: 248 Huzzah!
Aug 20: 247 Creeping down is way better than creeping up.
Aug 27: 245
Sept 3: 241
Sept 10: 240
Sept 17: 239
Sept 24: 238

No new weight since my holidays; just copy-pasting before the old thread gets too deeply buried!

:welcome: Polnuds! nice first week loss :)


07/02/13 - 253
07/09/13 - 251
07/16/13 - 249
07/23/13 - 246
07/30/13 - 243 ½
08/06/13 - 240 I think I can up my daily calories a bit since I've been trending a little over 2 lbs per week for a few weeks.
08/12/13 - 237 ½
08/20/13 - 236 I had 500 of my daily allotted calories at midnight last night which was not ideal ><
08/27/13 - 234 ½
09/02/13 - 232 ½ Changed my weigh-in day to one day earlier - Mondays
09/09/13 - 230
09/16/13 - 228 ½
09/23/13 - 225 ½
09/30/13 - 221 ½ whoosh, my biggest weight loss week to date, no idea why
10/07/13 - 220
10/14/13 - 218

1/14/13 ... 159 Stuck here.
2/4/13 ... 156.5
3/4/13 ... 154.0 Still sick. Bleh!!
3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food.
4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving.
5/9/13 ... 153.0 Just back from STL.
6/3/13 ... 155.0 Salt and carbs. I need to better handle my cravings.
6/17/13 ... 154.5 Out of town for 9 of the last 14 days
6/24/13 ... 153.5 I think I'm doing better with calories.
7/1/13 ... 157.5 WHAT is going on with my body. I am not overeating!
7/15/13 ... 156.0 Ate in restaurants 3times last week. Thanks Rob. Beer ordered every time, too. Fun, delicious, but not helpful.
7/22/13 ... 158.0 HIGHEST WEIGHT SINCE POST-XMAS. AAAGH!How quickly it comes back.
7/29/13 ... 156.5 I fear my 3FC experience has been one of maintaining, not losing.
8/5/13 ... 154.5 post-Whoosh, but I will accept it as progress. Or at least not a trend in the wrong direction.
8/12/13 ... 155.5 Yep! seems the most I can manage is maintaining these days. Will I ever see the 140's?
8/20/13 ... 154.0 I ask myself yet again "Will I ever see the 140's?"
8/26/13 ... 157.0 Husband has been up to his brownie and cookie baking tricks.
9/3/13 ... 153.5 Still in maintain mode.
9/9/13 ... 152.0 Flu-ish, miserable, somewhat dehydrated.
9/16/13 ... 152.0 Still battling this illness.
9/23/13 ... 154.0 Feeling better. Exercising. Eating pretty well.
9/30/13 ... 156.5 I haven't been eating badly. I must keep telling myself this is just bloating, this is just fluid.
10/7/2013 ... 155.0
10/14/2013 ... 152.5 Intellectually, I know I haven't lost two plus pounds of fat in one lackluster week. But it feels good to put up a nice number.

Tuesdays, 2013
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264
Apr 2: 264 (I actually did lose 300g but I'm rounding off here.)
Apr 9: whoosh! what happened to that week?
Apr 16: 265
Apr 23: 260 Yaaaaaahahahahahahaha!
May 7: 261 Boooooooooooooo!
June 25: 257
July 2: 256
(Wed.) July 10: 254
(Wed.) July 17: 249 First time under 250 for a loooooooong time
July 23: 250 (Not a big surprise, considering last weeks mega-whoosh.)
July 30: 249 (rounding off, here. I'm actually 100g lighter than the last 249)
Aug 6: 249 (lost another 200g, still not enough to move the scale, though!)
Aug 13: 248 Huzzah!
Aug 20: 247 Creeping down is way better than creeping up.
Aug 27: 245
Sept 3: 241
Sept 10: 240
Sept 17: 239
Sept 24: 238
Oct 15: 240

Could have been worse, I suppose. Anyway, back on track!

I'm just starting, but I love this idea!

Today's weigh in was 162. Here's to a downward trend...