Hi Friday-
I lost 30 pounds the year after I turned forty. It can be done! Unfortunately, my mother became very ill with cancer, I lived at the hospital for 4 weeks, hospital food is not good food, I gained about 10 pounds back in a month. After that, it slowly crept back on and now I am about 10 pounds from where I was at my highest weight. I recently rejoined LA Weight Loss and am determined to get below where I was at my lowest. I really do believe it is very difficult to take it off and keep it off after 40. Not impossible though! Good luck to you - I think it is best for all of us 40+ (or close to it) to realize our bodies respond differently now than when we were younger. However, there are lots of success stories here for you to get motivated about!
|