
Well, for the fist time ever, last night I had the opposite dream! I dreamed I got on the scale and I was heavier than where I started out before dieting.
And then (still in my dream), I was looking in the mirror without my shirt on, and, let's just say, my image reflected my gain, too. I looked sort of disfigured!
Let me tell ya, I was so happy to wake up and realize it was all just a nasty dream.
I think I know where this odd dream stemmed from. I used to do Jillian Michaels' 30 Day Shred awhile back, but, truth be told, I hated it! It did work well, and I lost weight and toned while on it in a big way, but I'm sorry to say, I just don't like 'her' that well.
I quit 'The Shred' after three months and started on my own workout routine, which is definitely less vigorous. I'd sweat my brains out with Jillian, and I'm not a natural sweater (low thyroid), but I don't sweat much, if at all, by jogging on the treadmill and working out with weights.
I guess I've been wondering and hoping I'll not lose the muscle tone I gained with Jillian and my weight loss stall out. I think a little fear had crept in there; hence, the nightmare.

I'm good now, and I'm holding onto faith that all will be well and my body will do what it's supposed to do.
Do you ever fear your weight loss will stall out, or your body will rebel and not allow you to achieve your goals? I have to chase those thoughts away sometimes.
Love,
Alyssa



And I'm sorry to say, Jillian's 'bruiser-tough girl' attitude (
) doesn't appeal to me, even though I highly recommend her workouts. 