Well, sad to say that I have been off and on these boards for (gasp!
) five years. Never religiously, though, and perhaps that was a big part of the problem for me. I'd lose some weight then get complacent and gain it back....I'm sure its a pattern familiar to everyone here.
Anyhow - I am commited to being healthy and to helping my children learn healthy eating and excercising habits. I don't want them on the yo-yo as adults as I have been - and my mother, and my grandmother and on and on and on.
So! Happy to be here, and I am excited for the change that is in store for all of us.