Monday- 20 minute Jillian Michaels iFit, 30 minutes jogging/walking
Tuesday- 30 minutes Jillian Michaels iFit, 30 minutes jogging/walking
Wednesday- 60 minute jog/walk
Thursday- 30 minutes Jillian Michaels iFit, 30 minutes elliptical
Friday- 40 minutes jog/walking, 20 minutes strength training (core and arms)
Saturday- 40 minute walk with dog
Sunday-
Last edited by bnhtla06; 06-19-2011 at 10:48 AM.
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