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Old 05-31-2011, 06:22 PM   #276
This is for life!
Gwen's Avatar
Join Date: Jan 2011
Location: North Carolina
Posts: 183

S/C/G: 210/see ticker/136

Height: 5'3"


Hi Beckies!

It's been a while since I've posted here. I've been off "lurking" on other threads... STILL haven't lost much. Down to 193 from 210 since January, BUT I feel great. Lots and lots of exercise has me more muscular than I've been in 20 or more years, and I'm feeling lean (really, I am.) Dr. Beck's words of wisdom have stuck. This IS for life, and I know that eventually the weight will come off if I stay on plan. I'm expecting a huge swoosh soon!

FutureFitChic - it WILL work - hang in there!

Pramatga - did you get to Florida and see the shuttle take off? Hows the new home?

Shepardess - have you had the baby?

BillBe - Is the Green book better than the Pink book?

I've missed you guys!
We only get one body - we need to treat it right!

Final Journey began 1/1/11

"A year from now, you will be glad you started and that you didn't give up today!"

Last edited by Gwen; 05-31-2011 at 06:24 PM.
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