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Old 03-26-2011, 05:14 PM   #5
niafabo
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Join Date: Jul 2010
Location: Bradenton, FL
Posts: 835

S/C/G: 254/181/165

Height: 5'7.5"

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Let the lost inches be your guide. If you don't measure already start. There will be times when the scale tells you you're not making progress but measurements show you have been losing a lot of fat. It's a great way to stay inspired.
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Independence Day Challenge!


Current Measurements 36" 30.5" 38"
First goal 225 lbs- met 10/20/2010
Second goal 210 lbs- met 01/10/2011
Third goal onederland - 02/21/2011
Fourth goal 180 - 05/16/2011
Ultimate goal 165
Side goal 34" waist - met 02/15/2011
Side goal 30" waist
Side goal no longer be considered Obese on BMI 03/09/2011

for every ten pounds lost
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