Go Blue!!
Monday- 75 min hilly wooded snowshoeing (5km), dog walk (2km)
Tuesday- 5k run 30 min, 10 min yoga, 30 min strength training+10minwalk
Wednesday- 50 min bootcamp class
Thursday- Rest day
Friday- bootcamp 50 min
Saturday- circuit training 50 min
Sunday-
Last edited by river; 01-22-2011 at 07:58 AM.
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