Well after my binge on Friday night (bad Gin) I went and did it again in Sunday, chinese take out with my sister (bad Marie) I am back on track this week I have been super good since and its going well
I am weghing in tomorrow and I know the weekend was bad but after I looked at the food as a whole it wasnt to bad and I have uped my walking to 40mins aday so fingers crossed.
I had loads of compliments at work this last week saying its noticable I am losing weight and that has so upped my game I want to get compliments more often
Good luck everyone and rember we all have a slip up from time to time we are all human at the end of the day as long as you dont do it to often then the path to a slimmer fitter you is right in front of you
Marie xx