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Old 08-23-2010, 09:03 AM   #2
CanadaMel
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Join Date: Dec 2006
Location: Calgary
Posts: 1,282

S/C/G: 210/see ticker/130

Height: 5'2"

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Monday-2x40 mi. Dog walk, steps:15,153
Tuesday- 40 min dog walk, steps:11,194
Wednesday-Rest,steps:5,752
Thursday- 45 min dog walk, steps:11,279
Friday-Steps:8,001
Saturday-70 min walk, steps:20,010
Sunday-40 min dog walk, steps:9,274
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Mel, 45
MEC 10K 19/10/13, 1:00:51-PR!; Melissa's Road Race 22K, 28/09/13, 2:22:32; MEC Half, 20/07/13, 2:24:27;Hawkwood Half, 29/06/13, 2:51:44; MEC 15K, 4/05/13, 1:40:43; MEC 10K, 13/04/13, 1:08:44;
Rock the House 10K, 23/09/12, 1:03:48;
10K, 27/05/12, 1:08:57; 11.34k, 22/10/11, 1:16:52


Last edited by CanadaMel; 08-30-2010 at 12:25 AM.
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