[going to lose 200]

Originally Posted by kayleystar

Xena - I won't let myself give up. I refuse to fail. I'm just depressed because of how much of a blob I still am!

Kayley - Sometimes your words ring so true for me! I feel the same way tonight! Congrats on breaking into the 2's!!!! I am envious!!!

No time to talk tonight... feeling pretty down. Saturday we are back on phase 1... no more excuses. Just going through and reading 4 threads that I missed *L* Boy you all can chat!!! I will do responses tomorrow morning!

Brenda

[going to lose 200]

Originally Posted by JuleeCeeS

I lost .2 lbs....BUT......

THAT TOOK ME DOWN TO 90 LBS. GONE!!!!!!

We talked tonight about measuring success without the scale. We talked about all of the weeks where we are more OP than not...or all OP and we still either have a miniscule loss or even a gain...and how to get past that to see the NSV. It's not always about what you have lost....sometimes it's about what you did not gain...and smetimes it IS about what you did gain.

Did you gain a compliment? A glimpse in the mirror where you smiled and loved it? A smaller pants size? A night at the movies where you fit into the seat? Did you make a conscious choice to get a small and not a large? Did you drag the groceries(or yourself) up the stairs without huffing and puffing?

We are our own worst critics...mainly because we have seen ourselves through the same eyes for so long...and those eyes only see flaws.

If nothing else this week...let us all be kind to ourselves.

MWAH!!!!

Julee - Thank you. I needed this tonight I want you to know that I printed it and put in on my bulletin board.

[garnetfairy]

I am behind on my reading so there are no personals. I have to tell you that I went backwards by 3 pounds so I only lost 7 for the month of March which is better than the big zero for February. I was attacked by 3 boxes of girlscout cookies and a jar of peanutbutter and a few cokes...all around the same time and i did not exercise either. My aunt died Monday (she is much better off now, it was a blessing) and my mom is in WV until the 12th. I finally got back to the gym tonight and plan on going as often as i can get a ride. It would not be so difficult if I would not sleep all day. But I am a night owl. Anyway, so congratulations to all you losers out there for the month!!

Buck up gainers we can turn it around for next month!

The main thing is we still have tomorrow...

[dogpal]

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