GO COWBOYS
Okay now that that is out of my system, I'll say hello to everyone.
Kat, Skittles, Determined to Suceed, and everyone else who exercised yesterday 
To those like me who didn't

what do we need to do to get us motavitated?
JenSo glad to hear from you. We do worry when you are away as long as you were, especially when so much was going on with you as it was. Glad everything is going well (and I am 57 and my mother still trys to tell me what I should do, we never get too old!!!)
For those of you who are Weight Watchers, I am adding a receipe. It is Conut Macaroons and was first posted in the
Way Over 40thread by SIWAOASIS. I've just made them and I highly recommend them. Any of you who are both WW and other plans, maybe you could tell us how the come out nutrition wise, 1 point doesn't sound like much, but when you realize it make about 5-6 dozen and how good they are, it could be dangerous!