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Old 04-14-2017, 10:25 PM   #1  
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Default I'm Back!!!
I have been away for a couple of years or more... I am back up and determined to get my life, eating and health back in control... I have decided to try Intermittent Fasting... maybe if I can't control my eating yet I can put some parameters on when I eat... anyway... any advice would be greatly appreciated... I was talking to my friend Ubee and have decided to do 16:8 to start and see how that goes...

I wish you all a beautiful Easter!
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Old 04-15-2017, 06:48 AM   #2  
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Welcome back Pam!!!
Please keep us updated. You can do this!
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Old 04-20-2017, 11:52 AM   #3  
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Welcome back!!
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Old 04-21-2017, 08:52 AM   #4  
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pjvw34 ~ Welcome Back!!! I've been back since Jan. of this year but I 1st joined in July of 2013.
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