Quote:
Originally Posted by SweetEpiphany
Even though I just posted a few days ago about how excited I am to be under 320, I am really struggling today. I have so many cravings and I just want to eat everything. Consistency can be so hard. I've stayed on my plan today and I don't want to sabotage myself, but the cravings are so inssne. Do any of you have tips for dealing with this?
|
I don't know what plan you are on, but I know from past experience that when I am doing a plan that is very restrictive, I bomb out.
That is why I chose to do the original WW points plan, because I can have anything I want, I only have to know how to count it. I know me and know that I need to be able to have things like chocolate/sweets so I plan ahead and have Skinny Cow ice cream treats on hand at all times and already know how much each one counts in points.
I wish you the best!