WOW!! I miss a couple of days and everyone seems to come together!!! Maybe I should miss days more often
Just kidding!!
Glad we are starting to get some members back here!!
Ubee I figured enough was enough. I sent that message not knowing if you were even signing on but thought, hey if you were, you'll see this message and realize you are needed here. Not only for you, but for the others you were always so loving towards and giving the encouragement. I'm glad you are here, just get you head back in the game and let's do this!! What excuse do you have that is a valid reason to why you aren't doing it? Do you enjoy feeling like crud everyday? Is the food really worth that? I mean this completely out of love, but I want to see you happy and doing things you want to do, not feeling bad every day that you wake up to where sometimes you don't even want to get out of bed...yes I'm reading your mind
....Get it together and let's go! You know I am always here for you!!!
Cindy Glad you are back too my dear! You can do this!! You've come this far...I am happy to hear about your new treadmill. Let me know how it works out for you and remember...BABY STEPS!!
Time Thanks for checking in! Hope you have a great few days off!!! Keep moving mama!!!
With all this new activity here I hope some of the other regulars pop in soon!!!
This week has been crazy busy at work and at home which is why I haven't posted. My TOM is following me around so I've been all bloated and not feeling 100% but I am still pushing through, getting my workouts done and eating right. At this far in my journey there is no room for slacking, and I don't plan on it. I have never felt this good in my entire life and I don't want to ruin that. Does that mean I'll never have a cheat meal? Not at all...in fact, this weekend I had my first cheat meal in awhile....I ate 4 pieces of pizza and 4 brownies from Dominos. Yes it was too much food, I am aware of that, but guess what....I didn't gain at all! Know why? Because my body is burning the fat and using the energy up....I'm all over the place now and I can thank myself for putting my body into the situations it needed to be able to have the energy and motivation to do things I never even thought possible.
DH is still going to the gym with me...He's working up his weights now that I am lifting every time I go to the gym and minimizing my cardio time. Increasing my protein and weights has been great. I'm feeling more energized...Except this week not as much...Thanks TOM!! But I'm still going!!
Going to Goodwill this weekend to find more pants. I was supposed to go last weekend but never made it. Hoping to find a pair of boots while I'm there too...I am actually able to get boots that go up to the knees!!! This is a first in my entire life for me so you know I'll be buying multiple pairs right???
I'm still at work and need to make a few calls but just wanted to check in with everyone...KEEP POSTING!!! We can do this together!!! Trust me if I can do it, you can I promise!! Need advice or questions and don't want to post it here??? DM me!!! I am more than happy to help anyone any way I can! I am not an expert, I know what has worked for me...But you can do it!!
But I am back on track and committed to doing this. Also, we are getting our treadmill today and I can't wait to use it. I will report on how that goes tomorrow. I am so out of shape that I think even 10 minutes is going to be a challenge but that is my goal for tonight. I decided I will add a minute a day to that and in a month should be able to do 40 minutes. who knows - maybe I'll exceed my goal. Here's to thinking positive!