Ubee, I will definitely stay in contact on my vacation, as long as I can remember my log-in information. I should probably write it down and take it with me. No need to worry about the "trimmings" that go with steak and shrimp. We're visiting my parents and they're not big eaters, so it will probably be the steak and shrimp plus a salad. I will check out what Beck has to say about vacations. I lost 3.6 pounds this past week

so I'm feeling really positive about my weight loss at the moment. I certainly don't want to gain it back, so I will watch my portions and continue to log what I'm eating.