Thanks Vortex...and I think I will check out the 100 lb club along with the dailies here and that should be a good start... I also just started a lose 5 lbs challenge for a bit of a kick start...
I think that's enough for now....not too much so it gets overwhelming but just enough to be encouraging...
Thank you Vortex...you seem to have a calming presence and your advice is sound...at least its been that way for me...even in your picture you look sweet and kind...
and congratulations on almost 50 lbs down...that seems like Everest to me right now...but you did it...
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