[j-ann]

Welcome to the newest segment of 10 Days In The Life Boat.

Remember this is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to stay dry.

[j-ann]

My goals for this leg:
1 Tiny steps towards getting fully OP
2 Be accountable to myself about what I'm eating.
3 Checking in here every day.

[wheezypi]

My goals for this leg (vacation included.. ugh):
1. Swim every day that it's not raining on vacation. Not just tanning, but SWIMMING.
2. Don't wussy out about walking around places. My feet and legs just need to get used to it. More so the feet.
3. Make wise choices and control portions around other people that are obviously not on lifestyle changes.
4. Don't get down when I finally get to weigh myself for the first time in a month and a half. Keep persevering.

[Vortex_VVV]

My goals for this 10 days are:
1. eat OP
2. get up early and walk outside on weekdays
3. hydrate!
4. check in daily

[j-ann]

Yesterday: JUST A BIT DAMP!

1 Tiny steps towards getting fully OP MET
2 Be accountable to myself about what I'm eating. KINDA MET
3 Checking in here every day. MET
__________________

[dgramie]

I had my feet in the water most of the last segment. This segment I want a full 10 day dry!
eat low carb, calorie limit is 1200, 100+ ounces of water a day
hook back up dvd player and do walk videos.

[j-ann]

1 Tiny steps towards getting fully OP FAILED
2 Be accountable to myself about what I'm eating. KINDA MET
3 Checking in here every day. MET
__________________

[pjvw34]

This time around:

stay eating OP
walk every day (a challenge with the hotter weather)
drink my water... pref. 3 quarts per day
sleep 7 hours per night

[Vortex_VVV]

I was dry yesterday, but will be at least a little damp today, because I did not get up and walk first thing this morning.

Judy: Glad to see you checking in. At least you're swimming near the boat.

[dgramie]

I had a dry day...exercised 20 min, drank 100 ounces of water and calories were right at 1200. woohoo for a dry day!!

[j-ann]

Yesterday not POP but I am using my goals so I'm dry!

1 Tiny steps towards getting fully OP MET
2 Be accountable to myself about what I'm eating. MET
3 Checking in here every day. MET

[dgramie]

dry day

[Vortex_VVV]

OP, but not POP. Having trouble with hydrating and exercising. Eating okay, though. Tomorrow I'll shoot to be sitting square in the middle of the boat.

[j-ann]

Shoot, I missed a day checking in yesterday so this is a 2 day report:

1 Tiny steps towards getting fully OP NOPE/MET
2 Be accountable to myself about what I'm eating. NOPE/NOPE
3 Checking in here every day. NOPE/MET

I guess this means I'm still in the pond but not drowning.
__________________

[Vortex_VVV]

Grab the side of the boat, Judy.

Doing okay today, managed to exercise and hydrate.