30 min swim

210/600

Group:1750+30=1780

When was the last time I posted here? Monday a week ago!

Tuesday: 30 minutes treadmill.
Wednesday: 30 minutes treadmill.
Thursday: 30 minutes treadmill.

[I am seeing a trend here.]

Friday: 15 minutes treadmill + 1.5 hour walk
Saturday: 45 minutes swimming + 2 hours walking
Sunday: 45 minutes swimming + 45 minutes walking
Today: 30 minutes treadmill

Total: 480

Personal: 1060 / 1400

Group: 1780 + 480 = 2260

Another 30 minute swim

240/600. Eek. I better get going! Shouldn't have taken ten days off!

Group: 2260+30=2290

30 minutes walking today

280/1000

Group total: 2290 + 30 = 2320

Cardio/weight training tonight. Did some new stuff on the TRX. It was awkward at first, but I finally got the hang of it. (Oh my...that's almost a pun!) I still freeze up when I have to drop my full weight from the straps. My hands aren't strong enough to fully hold myself, so I was struggling to find the right place to put my feet for support. So glad I don't do this stuff in a big gym with lots of people watching.

Personal: 450/1080

Group total: 2320 + 60 = 2380

40 minutes walk first thing this a.m. + 15 minutes kickboxing this evening.

335/1000

Group total: 2380 + 55 = 2435

Pilates class tonight. Got some good stretching in. Felt great.

Personal: 510/1080

Group total: 2435 + 60 = 2495

30 minutes yesterday and 30 today

340/1000

Group total: 2495 + 60 = 2555

Yesterday: 30 minute swim, 60 minute walk
Today: 60 minute Hathaway yoga

Personal:390/600

Group:2555+150=2705

Only got to participate in half an hour of Pilates tonight. Had to do some officey things. But afterwards, I walked for an hour and did some heavy lifting.

Personal: 600/1080

Group: 2705 + 90 = 2795

30 minute swim

410/600

Group:2795+30=2825

30 minutes today. I'm actually anxious for July to come so I'll have a chance of meeting my goal for a month! As my grandma used to say, though, I shouldn't be wishing my life away...

370/1000

Group total: 2825 + 30 = 2855

30 minutes today. Not going to meet my goal, obviously, but I want to try to log at least 30 a day for the rest of the month.

400/1000

Group total: 2855 + 30 = 2885

The studio was closed since Friday afternoon. I forgot to add Friday's exercise (cardio, weights and Pilates), did nothing while the studio was closed, but went back to it for cardio and weights tonight. Felt so good!

Personal: 780/1080

Group total: 2885 + 180 = 3065

I'm going on another mini trip. Not doing any formal exercise, but I'll stay active. Will try to track while I'm gone.

30 minutes today

430/1000

Group total: 3065 + 30 = 3095