[j-ann]

Welcome to the newest segment of 10 Days In The Life Boat.

Remember this is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to stay dry.

[dgramie]

I was dry last segment except for the one cupcake(800 calories). I want to push more water this segment. I will stay below 1200 calories, and try harder with exercise.

[j-ann]

I'm going to get back to logging every sip and bite.

[Vortex_VVV]

Sticking to WW points, pushing water, and, I hope, starting walking outdoors.

[dgramie]

Great day for a saturday yesterday! Ate lunch with hubby at our favorite mexican place and stayed dry!! Even got some yoga in yesterday, it was my first attempt and I know it wasnt that pretty but oh well it was still exercise!

[sandys~back]

Hope it's O.K. to hop on in the life boat. My plan for the next 10 days is to drink lots of water and log my food religiously.

[gggirls]

POP day yesterday - need to find exercise this segment along with staying POP and recording every bite.

[Vortex_VVV]

Cruisin along today.

[gggirls]

I felt damp yesterday - calories were well within my limit, just higher than I normally go. Also was one of those days I just couldn't get satisfied.

[dgramie]

I stayed within my calorie range but was starving after eating pizza. I think it was the carbs in it. I drank a huge bottle of water and it helped. Loving the way I am feeling and my energy is increasing.

[j-ann]

Logged everything. Used a few extra pts. but on the whole it was a good day yesterday.

[Vortex_VVV]

Fine day today, even managed to fit in one of my old favorite dishes for dinner and stay well within my points for the day; did tai chi in the a.m. and kickboxing this evening.

[dgramie]

dry day

[gggirls]

Yay Judy!

Rowing right along.

[j-ann]

100% dry!!

Logged every bite and came in below my daily pts.