It CAN be done!!!!
Hi everyone!
Hope no one minds me posting this thread! I joined 3FC a couple of years ago and visited this sub-forum often.
For a little background I went to the doctor's in February of 2010 for an issue unrelated to my weight and weighed in at 344 pounds. It was one of those non-digital scales so the nurse had to keep adjusting it up and up. It was humiliating.
Over the next 2 plus years I focused on eating right and exercising. I went from barely able to do a 10 minute Zumba DVD to running 13 miles. I didn't use a fad diet. ****, I didn't even count calories until I got under 200 pounds.
It hasn't always been easy, but I've found that persistence pays off.
I hit maintenance in July of this year and am still figuring it all out.
But with the new year coming I just wanted to check in and let everyone here know that IT CAN BE DONE - YOU CAN DO THIS! There is nothing special about me. I didn't have a personal trainer or chef, I just kept fighting the good fight and I now hover in the 115-119 range.
Trust me - I know what it feels like to weigh over 300 pounds and feel that it is not possible to hit goal, but I am living proof. Good luck to everyone!
Jen
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