[j-ann]

Welcome to the newest segment of 10 days in the life boat.

Remember this is not a "challenge" but a place for accountability to ourselves and support.

So what is your plan for this 10 day segment?

Grab an oar and join us doing our best to stay dry.

[j-ann]

My Goals:
Stay POP on WW
Say "No" to cravings.

[mountain walker]

Oh my gosh...another 10 days over...where does the time go????
Stayed dry for the last 10 days.
For this 10 days I will keep to my calorie count and write it all down daily.
I will exercise 5 times a week even if it is just the short dog walk and I will only weigh myself on a Saturday!

[Vortex_VVV]

I'm in the boat for this 10 days.

My goals are:
1875 calories max
daily cardio
at least one low-cal fruit or veggie daily

[j-ann]

Damp yesterday, but I used some of my extra WW pts so I didn't have to swim.

[dgramie]

I almost drown yesterday. I will do better today and I am starting my day off by cooking breakfast so hubby doesnt eat pie for breakfast again.

[mountain walker]

Got wet this afternoon just got a massive urge to eat. I had a really bad headache TOM on its way I think!

[Vortex_VVV]

Wet today. Realized (after I logged it) that a meal I thought was around 700 calories was more like 1000. 1000 calories at one meal??? OMG.

Give me a hand up, please, and I'll try to stay in the boat tomorrow.

[mountain walker]

staying dry despite alot of rain in Wales!

[j-ann]

Here you go Angela. I'll help you back in. Don't worry about splashing me. I got damp.

[mountain walker]

staying dry.....doing OK but why is it that some days it feels like such an effort???

[j-ann]

Yesterday I stayed DRY.
Met my goals.
It feels good.

[j-ann]

STOP

We've reached the end of this leg. Stretch a bit them join us at #39 for a new 10 day adventure