06-23-2012, 03:27 PM
#1
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
10 Days In The Lifeboat #24
Welcome to the newest segment of 10 days in the lifeboat.
Remember this is not a "challenge" but a place for accountability to ourselves and support.
So what is your plan for this 10 day segment?
Grab an oar and join us doing our best to stay dry.
SUCCESS IS A CHOICE - CHOOSE IT
06-23-2012, 03:30 PM
#2
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
WOW That went fast. I'm tired. We need more folks to (wo)man an oar.
My goals for leg 24:
Water, water, water.
Stay w/i my WW goals.
Exercise: 2 hrs water aerobics/wk minimum
3 hrs other exercise/wk
06-24-2012, 10:52 PM
#3
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Join Date: Nov 2011
Posts: 147
S/C/G: 315/302/150
I'm back, just in time for a new 10 days. My goals:
3500 steps per day on the pedometer
2400 calories per day or less
64 oz water
06-25-2012, 06:52 AM
#4
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
climbing back in the boat today!
06-25-2012, 12:10 PM
#5
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
I was swimming yesterday - Darn it!
Back OP today. phew!
06-25-2012, 07:02 PM
#6
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
OP day!!
06-26-2012, 08:13 PM
#7
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Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Yesterday was all POP.
Today I put myself back in the drink.
06-26-2012, 08:51 PM
#8
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Join Date: Sep 2007
Location: Missouri
Posts: 3,306
S/C/G: 348.5/T/185
Height: 5'9"
I need this boat! Two days POP with each bite recorded. That will be my goal this time - record every bite.
Judy - grab hold - Rat's got lots of warm towels.
06-27-2012, 07:26 AM
#9
Senior Member
Join Date: Nov 2011
Posts: 147
S/C/G: 315/302/150
OP today, though I think I made a big mistake saying 3500 steps a day per the pedometer. I'm so achy lately which of course means I don't move as much. We'll see what happens by the end of the 10 days.
06-29-2012, 10:04 AM
#10
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
POP yesterday. Feeling in control today so planning to row like heck and stay away from the sides of the boat.
06-30-2012, 08:58 AM
#11
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Join Date: Jul 2001
Location: Central NYS
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Still dry and POP!
Tomorrow is the last full day in this 10 day leg. Sure hoping to finish strong and dry!
07-01-2012, 10:05 AM
#12
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
Food has been good for a week now! Scales are inching downward. I really need to stay with it. A new month is here and I really want to record a good solid loss this month.
07-01-2012, 10:20 AM
#13
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Still dry!!!!
07-02-2012, 06:40 AM
#14
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Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Lovin' not getting wet!
07-02-2012, 10:24 AM
#15
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Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
dry day yesterday...will make it a dry day today with some exercise.
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