I was feeling pretty bad yesterday because I'm still so fat. I want the end to get here right now already.... Then I thought about the fact that since I started in July I have lost 22 pounds. That is more weight than I have ever lost and I think about things that weigh just about 20 pounds and I am getting more and more proud.
You can do it! I was beating my self up over those last 2 pounds of 201 and could not get pass it! Now I just hope I can get 8 more pounds off by Dec31st
You have done so well...be proud! Go to the supermarket and see how many 1/2 lb blocks of butter you have lost!
I have lost nearly six stone which is almost the same as my son weighs...every time I feel discouraged about how far there is to go I imagine carrying him around in a waist belt ( most of my excess weight is on my lower stomach and thighs).
It is hard and sometimes it is frustratingly slow and there is the odd slip up and a couple of pounds back on but this time next year you can be half the woman you once were and you are 20lbs closer to that target already!
I understand how you feel, this has been a 8month road for myself. There were time that i was wondering what benefit i was getting other then no carbs!! But 124lbs lighter and i am glad i stuck with it!! You will get there
Don't Get Yourself Down
