[gggirls]

O.K. Here's the next segment of 10 days in the lifeboat.

Remember this is not a "challenge" but a place for accountability to ourselves and support.

So what is your plan for this 10 day segment?


Join us doing our best to stay dry!

[gggirls]

Towels and lifejackets moved to the new boat - one with no leaks!

These ten day segments go so quick - let's make this one a dry one!

[Ratkitten]

Yay!! A dry boat, new floofy towels and a new dryer!!

Hold on tight everyone.

Hugs,
Ratkity

[Bridget Jones]

They really do fly by. POP day for me! My goal for this 10-day voyage is not to fall overboard. Just got back from my walk/jog and I'm covered in sweat and feeling like a boss. Good luck everyone!

[gggirls]

POP day yesterday but the scale is up again - grrrr.

[Heather]

I had a bad day yesterday. Very wet.

Dried off now and ready to start again!!

[pluckypear]

Hope there is enough room in this lifeboat for me.

My goals for the next 10 days are to limit my sodium intake, stay OP and exercise 4 times per week.
A goal for tonight is to limit my pizza to two slices. We are having pizza for games night. We will have veggie and thin crust. I will limit my beers to two 67's. I will drink lot's of water and if still hungry snack on the crudites and skip the cookies and chips and pop.
Wish me luck!

[stranded]

I absolutely completely and utterly blew my first day in the lifeboat, but my 2nd day was nicely OP. My goal is to get back to the 2150 calories a day, keep drinking 64 oz or more of water, and work up my exercising minutes again.

[dgramie]

I had a great day yesterday at my grandsons 1st bday party. I didnt pig out on cake, had just one cupcake. My calories came in a bit light yesterday. Need to increase water been slacking again on it.

[Heather]

Ladies, I'm drenched. TOtally fell out of the boat yesterday. Swam around awhile too. Not pretty.

I need to STAY PUT in this boat or I'm going to undo weeks of hard work.

Sorry if I use up all the floofy towels.

[Ratkitten]

TOM pushed me into the water!!!! Went over max calories, but didn't break down and buy candy while I was out.

The bathroom sink clogged and I broke the trap trying to take it off. Took 3 hours to get parts and replace the trap. The sink is still clogged. The plumber will be here in an hour. Geesh. Talk about a MESS.

There is an endless supply of floofy towels!! I'm back in the boat and handing out towels.

Hang on all,
Ratkity

[pluckypear]

Originally Posted by Heather

Ladies, I'm drenched. TOtally fell out of the boat yesterday. Swam around awhile too. Not pretty.

I need to STAY PUT in this boat or I'm going to undo weeks of hard work.

Sorry if I use up all the floofy towels.

I paddled around a little too, but maybe we burnt calories while swimming.
I had three pieces of pizza rather then two and had a big cookie. I did stick to my planned limit of beers. I clambered back in the lifeboat and am holding on for dear life.

[Bridget Jones]

Well, I got drenched last night and I am so peeved at myself, I can hardly stand it. I am going to focus more energy on meditation and the underlying reasons why I binge. On the plus side, I managed 7 straight days of 30 minutes of jogging/walking, even today, despite my setback last night.

Drying myself off and channeling my annoyance into progress. Stay dry everyone.

[dgramie]

Hugs everyone who fell out of the boat in the past few days.
Hurry and dry off while the towels are still warm.

I had a good weekend. That is saying alot for me when a party was going on. Im hoping the scales notices soon.

[Vortex_VVV]

I drifted so far out I couldn't even see you all!

I haven't been terrible, but I haven't been accountable either.

For the rest of this segment, my goal is just to exercise every day for at least 10 minutes and to log my eating.