3 Fat Chicks on a Diet Weight Loss Community

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-   -   Life in the Lifeboat (https://www.3fatchicks.com/forum/300-club/242816-life-lifeboat.html)

Lovely 09-14-2011 11:34 PM

Day 72 was actually quite high and dry in the boat.

Got in great exercise, and my food was planned out nicely.

phonymahoney 09-14-2011 11:41 PM

Hole in the boat today. Whoops.

gggirls 09-15-2011 01:59 PM

Little damp in my boat yesterday too. I'm out of town for the weekend - have a great weekend all!

dgramie 09-15-2011 03:25 PM

nice and dry in my seat now...hope I can stay focused awhile.

Lovely 09-16-2011 10:07 AM

Day 73 was very nicely done here!

Just coasting along in the boat.

dgramie 09-17-2011 08:22 AM

Good day yesterday, I see rough waters ahead! Hang on tight everyone its the weekend!

Heather 09-17-2011 09:00 AM

I haven't been here much this week -- first week of school is more crazy than you'd think!

Food has not been great, but not crazy terrible. I've stopped writing it all down and that's a problem for me.

I WILL GO TO THE GYM TODAY!

Lovely 09-17-2011 10:09 AM

Day 74 (Friday) was very good.

Today I'm looking forward to getting out grocery shopping and walking a bit. :)

Heather 09-17-2011 02:52 PM

I went to the gym!! I weightlifted!!! :woohoo:

Vortex_VVV 09-17-2011 07:42 PM

YAY Heather!

I've been SO bad about exercise. But at least I'm getting back to some cleaning time on a daily basis so I'm not sitting constantly. I'm also trying to pace while grading...

Eating continues to be okay. I do need to challenge myself more with the eating plan. I think for the last 25 days I'm going to try introducing a few lower calorie days, say 1400-1500, maybe one in every 5 days... so that would be a total of 5 such days by the end of our 100. I need to get myself used to a lower calorie plan.

dgramie 09-19-2011 07:01 AM

I did great on sat but didnt make good choices yesterday. Im back at it hard today. I will get some exercise in today also!!

gggirls 09-19-2011 07:11 AM

Back from Oregon with a few extra pounds. Feels so good to be home with my blessed routine. Need to get my house in order to get my head in order - will work on that tonight - today will be a POP day!

Lovely 09-19-2011 09:58 AM

Day 75 (Saturday) .... Wow! 75 days already and still here! Amazing :D

Well, Saturday went pretty well. Got in lots of movement. I bought myself a treat at Trader Joe's and enjoyed it that night, but it wasn't so bad of a day foodwise.

Unfortunately Day 76 (Sunday)... felt like a day in the water. Food was the worst it's been in a long, long, long time. Not entirely unhealthy foods... just too much!

Good news is that I forced myself to get up and take a little walk. So exercise kept me hanging on.

Ratkitten 09-19-2011 11:26 AM

I've been hanging on for dear life and have stayed in the boat. I am in shock I stayed in.

It was a hard weekend with a memorial for my auntie at the retirement center and being ignored by my drunk sister whose boyfriend said something very insulting to me at the end. I got so mad, I skipped dinner with the family when I saw they'd be there. This is usually the point I'd say that I went out and ate my weight in something high calorie and unhealthy. Well, the good news is that I allowed myself to be mad (sounds trite), but it worked. I got over it and realized I was over-tired and went to bed early. I slept 11 hours!

Next weekend is the internment and another hard weekend.

Hang on all!
Ratkity

gggirls 09-20-2011 07:10 AM

POP day yesterday - I had quit recording my food thinking I was all smarter than that - NOT. Scale still up - hope this isn't real weight!


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