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Just joining in, i'm adding 30 x 6 of recumbent bike for the last week, including today... so 180.
Group total: 2,972 + 180 = 3,152 |
423/660
3152 + 20 =3172 |
60 minutes water aerobics
30 minutes bark park personal Total: 1095 + 90 = 1185 Group total: 3172 + 90 = 3262 |
443/660
3262 + 20 = 3282 |
3282 + 30 = 3312
|
40 minutes treadmill
60 minutes personal training personal Total: 1185 + 100 = 1285 Group total: 3312 + 100 = 3412 |
30 minutes treadmill
60 minutes personal training 30 minutes bark park personal Total: 1285 + 120 = 1405 Group total: 3412 + 120 = 3532 |
Not getting a lot of exercise but figure I should add in what I can.
20 min Group total ~ 3532 + 20 = 3552 min |
30 recumbent bike + 25 walking = 55
Group total - 3552 + 55 = 3607 |
31 minutes today.... glad to be almost back to normal!
Personal total: 742/1100 Group total: 3607 + 31 = 3638 |
Just 12 minutes this evening. Better than 0.
Personal total: 753/1100 Group total: 3638 + 12 = 3650 |
60 minutes water aerobics
personal Total: 1405 + 60 = 1465 Group total: 3650 + 60 = 3710 |
Boy, just a few missed days last week and my stamina really seems reduced. 20 minutes cardio + 15 minutes Pilates
Personal total: 788/1100 Group total: 3710 + 35 = 3745 |
538/660
3745 + 95 = 3840 |
17 minutes walking on campus
Personal total: 805/1100 Group total: 3840 + 17 = 3857 |
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