3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Amazing in August Exercise Thread (https://www.3fatchicks.com/forum/300-club/239435-300-amazing-august-exercise-thread.html)

iamworthit 08-02-2011 09:17 AM

treadmill 43 minutes
elliptical machine 20 minutes

Group Total 220+ 63 = 283

Vortex_VVV 08-02-2011 04:12 PM

60 minutes walking this morning. Leg muscles are really feeling yesterday, but foot seems better.

Personal total: 240/1100

Group total: 283 + 60 = 343

LeslieB 08-02-2011 06:03 PM

30 minutes treadmill
60 minutes personal training

personal total: 90 minutes

Group total: 343 + 90 = 433

Vortex_VVV 08-02-2011 09:16 PM

30 minutes more walking, to and from dinner

Personal total: 300/1100

Group total: 433 + 30 = 463

iamworthit 08-03-2011 06:00 AM

treadmill 40 min
elliptical (devil machine) 20 minutes
I feel that I could have done more but I am feeling a bit weak because Metformin ( I take it for my PCOS ) really goes through my digestive system like Godzilla goes through Tokyo.

Group total: 463 + 60 = 523

@LeslieB: How is your personal trainer? Mine is a dumbass. I feel a rant coming on. (looks for proper area to post)

SoDetermined 08-03-2011 10:31 AM

Good Morning Everyone. Yesterday was my little girls 6th birthday, and we went to Schlitterbahn. OMG, it almost killed me, lol! It was 105 with a heat index of 112 in the shade!!!! I swear I walked at least 5 miles and climbed at least 25 flights of stairs, not to mention the swimming and everything else. We were there from 10am - 8pm, and we did stand in line some, but MOST rides the lines were very quick, 15 min. or so, and some had virtually no lines. So I am gonna log 3 hours in exersize for yesterday, (and I KNOW I am estimating very LOW) and boy am I feeling it today!!! So that is 180 minutes, plus my 20 minute walk from monday, so that is a total of 200 minutes.

Group Total 523 + 200 = 723

LeslieB 08-03-2011 02:28 PM

iamworthit - My personal trainer is amazing. The first couple of sessions I wasn't sure about him but he needed to find a baseline and that takes a bit of time. He actually makes working out fun and pushes me at just the right level. If you don't like yours get a new one... you need and deserve to have one that you can relate to and feel comfortable with.

45 minutes hiking
30 minutes walking

Personal Total: 90 + 75 = 165

Group Total: 723 + 75 = 798

Vortex_VVV 08-03-2011 03:00 PM

Sodetermined: Right there with you! Vacation is kicking my butt.

2 more hours of walking today, with probably more to come this evening. In some ways I feel like I shouldn't be counting these minutes, because I don't want to lose the motivation to keep up with my 35 minutes a day after we return home tomorrow. But my body sure is feeling all this walking and I'll be interested to see what it all adds up to by the end of the month.

Personal total: 420/1100

Group total: 798+ 120 = 818

Heather 08-03-2011 06:33 PM

Finally! Some exercise! I walked to the grocery store today because I just needed a couple of things. Also counting a few min of gardening the past few days: 60 min!

Group total ~ 818 + 60 = 878 min

KerriLeah 08-03-2011 09:26 PM

My boyfriend is recovering from bariatric surgery complications since Saturday. I've been up at the hospital every evening, the gym every morning and with my kids after the hospital and work. Crazy life. Add my online college classes to that, and I don't know which end is up! But I'm making it happen.

3 short mornings @ the gym (not my normal hour, but I'm working out HARDer than I have been the last month). 130 minutes for M-T-W personal total.

Group total: 878 +130 = 1008

LeslieB 08-04-2011 04:02 PM

I had an amazingly productive morning. I've been feeling down the past couple of days but getting out and moving has really helped and today I feel back to my 'let's kick butt' self.

30 minutes elliptical
60 minutes personal training
30 minutes walking at the bark park

Personal Total: 165 + 120 = 285

Group total: 1008 +120 = 1128

Vortex_VVV 08-04-2011 06:53 PM

WTG, all!

First thing we did after returning home was head to the state park and hike the fitness trail, for today's 35 minutes.

Personal total: 445/1100

Group total: 1128 + 35 = 1163

Heather 08-04-2011 08:35 PM

Angela's on a roll!!

I got in another 60 min of walkin' in the big city!

Group total~ 1163 + 60 = 1223 min

LeslieB 08-05-2011 05:02 PM

40 minutes treadmill
60 minutes personal training

Personal Total: 285 + 100 = 385

Group total: 1223 +100 = 1323

Vortex_VVV 08-05-2011 08:24 PM

35 minutes indoors today

Personal total: 480/1100

Group total: 1323 + 35 = 1358


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