30 min exercise yesterday!

Group total ~ 2302 + 30 = 2332 min

30 minutes treadmill
60 minutes personal training
30 minutes Bark Park

Personal Total: 765 + 120 = 885

Group total: 2332 + 120 = 2452

45 minutes at the gym, cardio and weights. I did 210# on the leg press today. Wooooo! I used to do 300 in high school. Loving this. I feel my biceps and I see little Popeye muscles starting in my forearms. :D

Personal total 315 + 45 = 360
Group Total: 2452 +45 = 2497

Just 17min yesterday and 18 today--over the next 3 days I'll work back up to 35, now that I'm home and, I hope, back to normal.

Personal total: 636/1100

Group total: 2497 + 35 = 2532

Okay ... I have SO been falling short with my excersizes ... I know ... Boo!! :( But for a positive my eating has been very healthy!!! :carrot: Anyhow ... I did do my excersizes today, LOL!! So I am trying to get back on track!!

2532 + 20 = 2552

60 minutes water aerobics

personal Total: 885 + 60 = 945

Group total: 2552 + 60 = 2612

Keep up the good work, SoDetermined! Glad to see you hanging in there.

40 minutes for me today

Personal total: 676/1100

Group total: 2612 + 40 = 2652

30 min to add from the past few days.

Group total ~ 2652 + 30 = 2682 min

So ... as I stated before I am working really hard at making sure I get my excersize in ... so I have develped a plan. I am a smoker (I know ... yuck ... but I am not about to try and quit right now with all the new diet stuff and sabotoge it ... BUT it WILL be a later goal!!) so when I go outside for a break I walk around the building I work in. I do two laps and it takes me about 5 minutes. So I do that at least 4 times and there is my extra 20 mins!!! I usually go more than 4 times and I will add that also, but I was so excited about my plan I had to update now!! :) :carrot:
personal goal 383/660

2682 + 20 = 2702

60 minutes water aerobics - Holy Crow she kicked our butts this morning !!

personal Total: 945 + 60 = 1005

Group total: 2702 + 60 = 2762

35 minutes today.

Personal total: 711/1100

Group total: 2762 + 35 = 2797

personal goal 403/660

group total 2762 + 20 = 2782

30 minutes treadmill
60 minutes personal training

personal Total: 1005 + 90 = 1095

Group total: 2782 + 90 = 2872

Personal 360 + 50 minutest at the gym and 20 minutes for the fastest grocery shopping spree I've ever done at 8 at night. 360 +70= 430. My boyfriend has been in the hospital 3 weeks now by the time he is discharged Friday. It's wearing me out, but he will finally be home! Looking forward to him being close by. I've been there every day! You guys are all doing great on your minutes. I'll be catching up on that this month I hope.

Group Total: 2872 + 70 = 2942

Watch your math people! I just fixed a couple of errors!!

30 min for me!

Group total ~ 2942 + 30 = 2972 min