55 minutes WATP

Group Total 7273+55-7328

30 minutes in the pool.

Personal Goal: 760/1250

Group Total: 30 + 7416 = 7446

Since I've been working like a dog, I've decided to take and claim as exercising 1/3 of the time I spending scrubbing down apartments-450 minutes so far this week

Personal for June: 3000/1781

Group total 7446 + 450=7896

90 min today -- 60 at the gym and 30 hauling mulch around the yard.

Group total ~ 7896 + 90 = 7986 min

again another 2 day post. i'm a slacker
60 mins P90x Kempo
60 mins p90x Stretch

Personal 1055
Group Total 7986+120=8106

Hey haven't gone anywhere was without internet

Monday, Tuesday, & Wednesday Walking 30min each day

Personal 440/800

Group Total 8,106+90=8,196

12 min jog + 25 min walk = 37 min total

W1D3 - C25K ... This was a make-up day from Tuesday. I'll be back on schedule tomorrow, but that means skipping a rest day.

Personal: 104/270

Group: 8196 + 37 = 8233

40 min walking

PG: 338+40= 378/600
GT: 8233+40= 8263

120 minutes cleaning

personal for June: 3000/1661


Group total 8263 + 120=8383

25 min C25K - W1D3 (again)

PG: 378+25= 403/600
GT:8543+25= 8568

2 hours vacuuming, cleaning ceiling fans and laundry. OMG! Why do I let these things get away from me and pile up?

Personal Goal: 880/1250

Group Tota: 120 + 8568 = 8688

LEARN: I totally feel the same way about letting things pile up!

32 min W2D1 C25K

PG: 435/600
GT: 8688+32= 8720